Haydn Holmes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/20/24 |
21,000m |
1:30:08.5 |
2:08.7 |
SkiErg |
|
View workout
|
10/01/21 |
21,097m |
1:28:31.4 |
2:05.8 |
RowErg |
Hwt |
View workout
|
09/27/21 |
17,308m |
1:10:00.0 |
2:01.3 |
SkiErg |
|
View workout
|
09/21/21 |
7,779m |
30:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
09/17/21 |
5,000m |
21:25.7 |
2:08.5 |
RowErg |
Hwt |
View workout
|
09/06/21 |
15,174m |
1:00:00.0 |
1:58.6 |
SkiErg |
|
View workout
|
07/08/21 |
5,000m |
19:06.8 |
1:54.6 |
SkiErg |
|
View workout
|
07/07/21 |
10,000m |
39:03.6 |
1:57.1 |
RowErg |
Hwt |
View workout
|
06/07/21 |
5,000m |
19:01.3 |
1:54.1 |
RowErg |
Hwt |
View workout
|
06/03/21 |
3,857m |
15:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
06/01/21 |
3,907m |
15:00.0 |
1:55.1 |
SkiErg |
|
View workout
|
05/26/21 |
5,000m |
20:04.8 |
2:00.4 |
SkiErg |
|
View workout
|
03/16/21 |
5,088m |
19:04.1 |
1:52.4 |
RowErg |
Hwt |
View workout
|
03/15/21 |
5,000m |
19:07.8 |
1:54.7 |
RowErg |
Hwt |
View workout
|
02/08/21 |
500m |
1:35.3 |
1:35.3 |
SkiErg |
|
View workout
|
02/01/21 |
5,000m |
18:07.2 |
1:48.7 |
SkiErg |
|
View workout
|
12/19/20 |
21,097m |
1:31:12.8 |
2:09.7 |
SkiErg |
|
View workout
|
11/24/20 |
7,569m |
30:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
11/18/20 |
10,000m |
37:19.5 |
1:51.9 |
RowErg |
Hwt |
View workout
|
09/24/20 |
5,000m |
19:15.7 |
1:55.5 |
RowErg |
Hwt |
View workout
|