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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Antonietta Mocciaro

Log

Date Workout Score Ave Comments Action
07/08/24 v8:00/3:00r...4 4,587m 2:11.6 View workout
07/08/24 9:41 1,621m 2:59.4 View workout
07/05/24 v900m/3:00r...4 3,200m 2:13.6 View workout
07/05/24 11:08 1,895m 2:56.3 View workout
07/03/24 v150m/0:23r...4 600m 2:10.8 View workout
07/03/24 2x400m/r 4:09.2 2:35.7 View workout
07/03/24 v300m/0:19r...2 600m 2:08.0 View workout
07/03/24 v200m/0:17r...4 800m 2:16.0 View workout
07/03/24 12:22 1,869m 3:18.7 View workout
07/03/24 v0:30/0:30r...9 1,524m 2:24.3 View workout
07/03/24 8:18 1,429m 2:54.4 View workout
07/01/24 v3:00/1:30r...6 2,523m 2:04.8 View workout
07/01/24 14:47 2,605m 2:50.3 View workout
06/28/24 15:11 2,256m 3:22.0 View workout
06/28/24 460m 1:52.8 2:02.6 View workout
06/28/24 460m 1:53.1 2:02.9 View workout
06/28/24 460m 1:53.5 2:03.3 View workout
06/28/24 460m 1:55.0 2:05.0 View workout
06/28/24 460m 1:55.6 2:05.6 View workout
06/28/24 460m 1:55.6 2:05.6 View workout
06/28/24 15:44 2,626m 2:59.8 View workout
06/26/24 v0:30/0:30r...5 1,068m 2:06.4 View workout
06/26/24 v0:30/0:30r...3 670m 2:14.3 View workout
06/24/24 8x1:20/0:40r 2,560m 2:05.0 View workout
06/24/24 15:54 2,845m 2:47.6 View workout