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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Antonietta Mocciaro

Log

Date Workout Score Ave Comments Action
06/10/24 v150m/0:13r...4 600m 2:08.9 View workout
06/10/24 400m 1:46.3 2:12.8 View workout
06/10/24 400m 1:43.3 2:09.1 View workout
06/10/24 300m 1:19.8 2:13.0 View workout
06/10/24 300m 1:15.4 2:05.6 View workout
06/10/24 v250m/0:15r...2 500m 2:09.6 View workout
06/10/24 11:56 1,783m 3:20.8 View workout
06/10/24 4x2:00/1:30r 1,880m 2:07.6 View workout
06/10/24 2x4:00/1:30r 1,799m 2:13.4 View workout
06/10/24 15:55 2,828m 2:48.9 View workout
06/07/24 v0:30/0:30r...10 1,257m 1:59.3 View workout
06/07/24 v0:30/0:30r...10 1,207m 2:04.2 View workout
06/07/24 11:33 1,991m 2:54.1 View workout
06/05/24 1:00 269m 1:51.5 View workout
06/05/24 1:00 261m 1:54.9 View workout
06/05/24 1:00 255m 1:57.6 View workout
06/05/24 1:00 250m 2:00.0 View workout
06/05/24 1:00 245m 2:02.4 View workout
06/05/24 1:00 240m 2:05.0 View workout
06/05/24 9:03 1,638m 2:45.7 View workout
06/03/24 1:00 282m 1:46.3 View workout
06/03/24 19:31 3,549m 2:45.0 View workout
05/31/24 v4:00/1:30r...7 3,408m 2:34.0 View workout
05/31/24 7:20 1,107m 3:19.0 View workout
05/31/24 v4:00/1:30r...7 4,091m 2:08.3 View workout