Ben Woffenden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/06/21 |
917m |
3:00.0 |
1:38.1 |
RowErg |
Hwt |
View workout
|
07/06/21 |
3,125m |
12:10.4 |
1:56.8 |
RowErg |
Hwt |
View workout
|
02/24/21 |
2,600m |
8:35.8 |
1:39.1 |
RowErg |
Hwt |
View workout
|
02/24/21 |
626m |
2:31.5 |
2:01.0 |
RowErg |
Hwt |
View workout
|
02/19/21 |
6,402m |
23:00.0 |
1:47.7 |
RowErg |
Hwt |
View workout
|
02/16/21 |
1,522m |
6:10.6 |
2:01.7 |
RowErg |
Hwt |
View workout
|
02/16/21 |
3,246m |
12:00.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
02/05/21 |
5,000m |
18:45.7 |
1:52.5 |
RowErg |
Hwt |
View workout
|
02/02/21 |
10,122m |
40:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
01/19/21 |
2,400m |
8:03.6 |
1:40.7 |
RowErg |
Hwt |
View workout
|
01/13/21 |
7,725m |
30:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
01/01/21 |
1,000m |
3:19.8 |
1:39.9 |
RowErg |
Hwt |
View workout
|
01/01/21 |
3,326m |
12:55.4 |
1:56.5 |
RowErg |
Hwt |
View workout
|
10/27/20 |
5,251m |
20:06.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
09/06/20 |
302m |
1:37.7 |
2:41.7 |
RowErg |
Hwt |
View workout
|
09/06/20 |
1,443m |
4:30.0 |
1:33.5 |
RowErg |
Hwt |
View workout
|
09/06/20 |
2,665m |
10:00.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
08/06/20 |
3,990m |
14:00.0 |
1:45.2 |
RowErg |
Hwt |
View workout
|
07/27/20 |
8,036m |
30:00.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
07/20/20 |
7,990m |
30:00.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|