Ben Woffenden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/27/20 |
5,251m |
20:06.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
09/06/20 |
302m |
1:37.7 |
2:41.7 |
RowErg |
Hwt |
View workout
|
09/06/20 |
1,443m |
4:30.0 |
1:33.5 |
RowErg |
Hwt |
View workout
|
09/06/20 |
2,665m |
10:00.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
08/06/20 |
3,990m |
14:00.0 |
1:45.2 |
RowErg |
Hwt |
View workout
|
07/27/20 |
8,036m |
30:00.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
07/20/20 |
7,990m |
30:00.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
07/13/20 |
7,941m |
30:00.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
06/23/20 |
5,000m |
18:42.5 |
1:52.2 |
RowErg |
Hwt |
View workout
|
06/10/20 |
8,024m |
30:00.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|
06/08/20 |
6,450m |
24:00.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
05/26/20 |
2,250m |
7:45.6 |
1:43.4 |
RowErg |
Hwt |
View workout
|
05/25/20 |
7,879m |
30:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
05/20/20 |
5,418m |
20:00.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
05/18/20 |
3,000m |
10:15.3 |
1:42.5 |
RowErg |
Hwt |
View workout
|
05/18/20 |
52m |
0:13.2 |
2:06.9 |
RowErg |
Hwt |
View workout
|
05/13/20 |
7,928m |
30:00.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
05/05/20 |
6,510m |
24:32.6 |
1:53.1 |
RowErg |
Hwt |
View workout
|
04/28/20 |
1,587m |
6:29.5 |
2:02.7 |
RowErg |
Hwt |
View workout
|
04/28/20 |
2,000m |
6:49.9 |
1:42.4 |
RowErg |
Hwt |
View workout
|