Sven Lange-Klapproth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/23/11 |
1,315m |
5:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
12/23/11 |
5,000m |
19:31.4 |
1:57.1 |
RowErg |
Hwt |
View workout
|
12/21/11 |
10,000m |
39:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/19/11 |
1,279m |
5:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
12/19/11 |
10,000m |
39:58.2 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/14/11 |
10,000m |
40:02.9 |
2:00.1 |
RowErg |
Hwt |
View workout
|
12/09/11 |
5,000m |
19:43.3 |
1:58.3 |
RowErg |
Hwt |
View workout
|
12/07/11 |
10,000m |
40:04.9 |
2:00.2 |
RowErg |
Hwt |
View workout
|
12/05/11 |
10,000m |
40:10.9 |
2:00.5 |
RowErg |
Hwt |
View workout
|
11/30/11 |
10,000m |
40:10.6 |
2:00.5 |
RowErg |
Hwt |
View workout
|
11/25/11 |
5,000m |
19:36.4 |
1:57.6 |
RowErg |
Hwt |
View workout
|
11/23/11 |
10,000m |
40:08.9 |
2:00.4 |
RowErg |
Hwt |
View workout
|
11/18/11 |
5,000m |
19:35.1 |
1:57.5 |
RowErg |
Hwt |
View workout
|
11/16/11 |
10,000m |
40:08.8 |
2:00.4 |
RowErg |
Hwt |
View workout
|
11/14/11 |
10,000m |
40:21.4 |
2:01.0 |
RowErg |
Hwt |
View workout
|
11/11/11 |
5,000m |
19:37.9 |
1:57.7 |
RowErg |
Hwt |
View workout
|
11/09/11 |
10,000m |
40:10.4 |
2:00.5 |
RowErg |
Hwt |
View workout
|
11/07/11 |
10,000m |
40:33.5 |
2:01.6 |
RowErg |
Hwt |
View workout
|
11/04/11 |
5,000m |
19:39.7 |
1:57.9 |
RowErg |
Hwt |
View workout
|
11/02/11 |
10,000m |
40:18.9 |
2:00.9 |
RowErg |
Hwt |
View workout
|