Dustin Penrod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/04/25 | 8x0:20/0:40r | 1,693m | 1:34.5 | BikeErg | View workout | |
| 08/04/25 | 10x2:00/1:00r | 10,483m | 1:54.4 | BikeErg | View workout | |
| 08/01/25 | 20:01 | 9,472m | 2:06.8 | BikeErg | View workout | |
| 07/30/25 | 40:05 | 17,375m | 2:18.4 | BikeErg | View workout | |
| 07/30/25 | 1:07 | 390m | 2:53.3 | BikeErg | View workout | |
| 07/18/25 | 50:05 | 20,986m | 2:23.1 | BikeErg | View workout | |
| 07/15/25 | 30:01 | 12,916m | 2:19.5 | BikeErg | View workout | |
| 07/12/25 | 1:20:01 | 34,381m | 2:19.6 | BikeErg | View workout | |
| 07/07/25 | 30:02 | 14,633m | 2:03.1 | BikeErg | View workout | |
| 07/03/25 | 1:15:27 | 30,028m | 2:30.7 | BikeErg | View workout | |
| 06/11/25 | 16x0:40/0:40r | 5,970m | 1:47.2 | BikeErg | View workout | |
| 06/10/25 | 40:03 | 17,709m | 2:15.7 | BikeErg | View workout | |
| 06/05/25 | 6x0:20/0:40r | 1,272m | 1:34.3 | BikeErg | View workout | |
| 06/05/25 | 26x1:00/1:00r | 13,893m | 1:52.2 | BikeErg | View workout | |
| 06/02/25 | 8x500m/3:00r | 15:38.3 | 1:57.2 | RowErg | View workout | |
| 05/28/25 | 1:00:03 | 25,254m | 2:22.6 | BikeErg | View workout | |
| 05/07/25 | 6x1:00/1:00r | 1,212m | 2:28.5 | SkiErg | View workout | |
| 05/07/25 | 4x0:40/0:40r | 635m | 2:05.9 | SkiErg | View workout | |
| 05/05/25 | 21:30 | 10,022m | 2:08.7 | BikeErg | View workout | |
| 04/28/25 | 30:05 | 14,489m | 2:04.5 | BikeErg | View workout | |
| 04/22/25 | 30:02 | 14,231m | 2:06.6 | BikeErg | View workout | |
| 04/16/25 | 23x1:00/0:40r | 12,685m | 1:48.7 | BikeErg | View workout | |
| 04/09/25 | 40:47 | 18,041m | 2:15.6 | BikeErg | View workout | |
| 03/31/25 | 41:09 | 18,010m | 2:17.1 | BikeErg | View workout | |
| 03/26/25 | 40:24 | 16,481m | 2:27.0 | BikeErg | View workout |