Dustin Penrod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/29/24 | 32:17 | 15,019m | 2:08.9 | BikeErg | View workout | |
| 01/13/24 | 10:46 | 5,024m | 2:08.7 | BikeErg | View workout | |
| 01/13/24 | v50c/3:13r...5 | 7,157m | 1:55.3 | BikeErg | View workout | |
| 01/11/24 | 21:03 | 10,017m | 2:06.1 | BikeErg | View workout | |
| 01/09/24 | 10:33 | 2,505m | 2:06.5 | RowErg | View workout | |
| 01/09/24 | 12x0:40/0:40r | 2,430m | 1:38.7 | RowErg | View workout | |
| 01/05/24 | 42:03 | 20,013m | 2:06.1 | BikeErg | View workout | |
| 01/04/24 | 3:07 | 842m | 1:51.2 | SkiErg | View workout | |
| 01/02/24 | 10x0:20/0:40r | 1,075m | 1:33.0 | RowErg | View workout | |
| 12/30/23 | 30:04 | 14,165m | 2:07.3 | BikeErg | View workout | |
| 12/29/23 | 16:16 | 4,010m | 2:01.6 | SkiErg | View workout | |
| 12/21/23 | 12x0:40/0:40r | 2,337m | 1:42.6 | RowErg | View workout | |
| 12/15/23 | 10:24 | 5,020m | 2:04.3 | BikeErg | View workout | |
| 12/13/23 | 42:32 | 10,001m | 2:07.6 | RowErg | View workout | |
| 11/28/23 | 2:22 | 1,009m | 2:20.8 | BikeErg | View workout | |
| 11/28/23 | 16x1000m/0:40r | 29:33.5 | 1:50.8 | BikeErg | View workout | |
| 11/27/23 | 5x1000m/1:00r | 19:32.8 | 1:57.2 | RowErg | View workout | |
| 11/24/23 | 2:08 | 1,010m | 2:06.8 | BikeErg | View workout | |
| 11/24/23 | 20x0:40/0:40r | 7,732m | 1:43.4 | BikeErg | View workout | |
| 11/24/23 | 1:58 | 1,013m | 1:56.9 | BikeErg | View workout | |
| 11/01/23 | 2:15 | 1,012m | 2:13.7 | BikeErg | View workout | |
| 11/01/23 | 30x0:40/0:40r | 11,822m | 1:41.5 | BikeErg | View workout | |
| 10/30/23 | 2:31 | 1,019m | 2:28.3 | BikeErg | View workout | |
| 10/30/23 | 20x0:40/0:40r | 7,555m | 1:45.8 | BikeErg | View workout | |
| 10/30/23 | 20:02 | 8,990m | 2:13.7 | BikeErg | View workout |