Dustin Penrod

Log

Date Workout Score Ave Comments Action
10/25/23 20x1:00/1:00r 5,575m 1:47.6 View workout
10/16/23 34:53 8,002m 2:10.8 View workout
10/11/23 30:49 14,035m 2:11.7 View workout
10/04/23 6x500m/0:40r 11:09.9 1:51.6 View workout
09/27/23 25x0:40/1:00r 5,060m 1:38.8 View workout
09/25/23 20:49 10,016m 2:04.7 View workout
09/13/23 20x1000m/0:40r 36:37.9 1:49.8 View workout
09/12/23 20:07 8,826m 2:16.7 View workout
08/16/23 12x500m/0:40r 22:36.6 1:53.0 View workout
08/13/23 20x0:40/1:00r 3,993m 1:40.1 View workout
07/30/23 7x4:00/1:00r 7,051m 1:59.1 View workout
07/18/23 10x0:40/0:40r 4,004m 1:39.9 View workout
07/11/23 7x500m/3:00r 13:19.1 1:54.1 View workout
07/11/23 7x1000m/3:00r 13:15.4 1:53.6 View workout
06/29/23 2:21 1,012m 2:19.3 View workout
06/29/23 10x0:40/0:40r 3,925m 1:41.9 View workout
06/13/23 8x1000m/1:00r 33:14.9 2:04.6 View workout
06/07/23 12x1000m/0:30r 23:35.0 1:57.9 View workout
05/28/23 16x500m/0:40r 31:00.3 1:56.2 View workout
05/16/23 2:59 763m 1:57.4 View workout
05/16/23 4:02 1,013m 1:59.8 View workout
05/10/23 2:23 1,016m 2:20.8 View workout
05/10/23 14x500m/1:00r 11:54.5 1:42.0 View workout
05/01/23 10x500m/0:40r 19:37.2 1:57.7 View workout
04/22/23 20:04 8,974m 2:14.2 View workout