Mark Yates
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/21/24 | 10x2:00/1:00r | 5,444m | 1:50.2 | RowErg | View workout | |
| 12/20/24 | 10000m | 39:51.7 | 1:59.5 | RowErg | View workout | |
| 12/14/24 | 45:00 | 11,050m | 2:02.1 | RowErg | View workout | |
| 12/13/24 | v100m/1:00r...12 | 7,800m | 1:49.4 | RowErg | View workout | |
| 12/11/24 | 30:00 | 7,483m | 2:00.2 | RowErg | View workout | |
| 12/02/24 | 10000m | 40:46.3 | 2:02.3 | RowErg | View workout | |
| 11/30/24 | 2x80c/2:00r | 7:06.8 | 1:45.2 | RowErg | View workout | |
| 11/24/24 | v100m/1:00r...10 | 1,000m | 1:29.2 | RowErg | View workout | |
| 11/18/24 | v80c/2:00r...4 | 4,259m | 1:49.1 | RowErg | View workout | |
| 11/17/24 | 45:00 | 11,047m | 2:02.2 | RowErg | View workout | |
| 11/17/24 | 0:35 | 77m | 3:47.9 | RowErg | View workout | |
| 11/11/24 | 3x10:00/2:00r | 7,604m | 1:58.3 | RowErg | View workout | |
| 11/10/24 | 7x2:00/2:00r | 3,853m | 1:49.0 | RowErg | View workout | |
| 11/04/24 | 10000m | 41:20.8 | 2:04.0 | RowErg | View workout | |
| 10/31/24 | v1000m/8:00r...2 | 1,750m | 1:43.2 | RowErg | View workout | |
| 10/22/24 | 30:00 | 7,245m | 2:04.2 | RowErg | View workout | |
| 10/21/24 | v5:00/1:00r...3 | 2,520m | 1:47.1 | RowErg | View workout | |
| 10/16/24 | 45:00 | 10,887m | 2:04.0 | RowErg | View workout | |
| 10/15/24 | 4x4:00/2:00r | 4,195m | 1:54.4 | RowErg | View workout | |
| 10/10/24 | 5000m | 18:56.0 | 1:53.6 | RowErg | View workout | |
| 09/28/24 | 1000m | 3:25.1 | 1:42.5 | RowErg | View workout | |
| 09/21/24 | 2000m | 7:05.2 | 1:46.3 | RowErg | View workout | |
| 09/18/24 | 885m | 3:24.9 | 1:55.7 | RowErg | View workout | |
| 09/14/24 | 30:00 | 7,229m | 2:04.4 | RowErg | View workout | |
| 09/12/24 | v11:00/2:00r...4 | 8,319m | 1:55.3 | RowErg | View workout |