Concept2 Logbook | Log for Mark Yates

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January Revolutions	January 1–31
Virtual Team Challenge	January 1–31
Tour de SkiErg	February 1–28
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Concept2 Blog

Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Mark Yates

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/14/25	v5000m/1:30r...5	15,000m	2:00.4	RowErg	BRIC Cycle - Week 6 Session 1 - Army Rowing app.erg.zone/w/nLhqUFqdR9mKpMboZk…	View workout
10/12/25	6x3:30/2:30r	5,604m	1:52.4	RowErg	BRIC Cycle - Week 5 Session 2 - Army Rowing app.erg.zone/w/WlCc12fcTZiK_md0rO…	View workout
10/07/25	v111m/1:05r...11	3,996m	1:43.8	RowErg		View workout
10/02/25	8x1200m/1:30r	38:25.6	2:00.0	RowErg	BRIC Cycle - Week 4 Session 3 - Army Rowing app.erg.zone/w/h5XfKIo6QBOT8rnZfG…	View workout
10/01/25	8x500m/1:30r	14:41.2	1:50.1	RowErg	BRIC Cycle - Week 4 Session 4 - Army Rowing app.erg.zone/w/zhX5BP0xTtuQO_UAUE…	View workout
09/27/25	2000m	6:59.4	1:44.8	RowErg	AIRT qualifier - 2000m - Army Rowing app.erg.zone/w/_Y3H8l2RRcWoaZ1x2-44aw	View workout
09/18/25	10000m	40:48.1	2:02.4	RowErg	BRIC Cycle - Week 1 Session 3 - Army Rowing app.erg.zone/w/OUaRV3jiT8Gpn7IrTE…	View workout
09/12/25	v10:00/2:00r...4	7,283m	1:55.3	RowErg	AIRC Cycle - Week 4 - Session 4 - Army Rowing app.erg.zone/w/1v6Kp66TQz-lqmVL…	View workout
09/12/25	1:33	366m	2:07.1	RowErg	BRIC Cycle - Week 1 Session 1 - Army Rowing app.erg.zone/w/MozxGV5tRvaydX5DyL…	View workout
08/31/25	v10:00/2:00r...4	7,274m	1:55.4	RowErg	AIRC Cycle - Week 4 - Session 4 - Army Rowing app.erg.zone/w/1v6Kp66TQz-lqmVL…	View workout
08/24/25	45:00	10,802m	2:04.9	RowErg	AIRC Cycle - Week 5 - Session 3 - Army Rowing app.erg.zone/w/JakdQIUFRK-eCx6e…	View workout
08/21/25	1:00	202m	2:28.5	RowErg	AIRC Cycle - Week 5 - Session 6 - Army Rowing app.erg.zone/w/AvDXu00WSu2dy9-R…	View workout
08/15/25	45:00	10,883m	2:04.0	RowErg	AIRC Cycle - Week 3 - Session 3 - Army Rowing app.erg.zone/w/fPphuYoYQ2C87AQh…	View workout
08/13/25	v12:00/2:00r...4	9,159m	1:57.9	RowErg	AIRC Cycle - Week 3 - Session 4 - Army Rowing app.erg.zone/w/CAtdYNOxQBWfPc7s…	View workout
08/08/25	45:00	10,904m	2:03.8	RowErg	AIRC Cycle - Week 2 - Session 3 - Army Rowing app.erg.zone/w/TkrBO4gYTHeK8xi_…	View workout
08/05/25	8x2:00/2:00r	4,285m	1:52.0	RowErg	AIRC Cycle - Week 1 - Session 6 - Army Rowing app.erg.zone/w/QmdEfSTUTtiOrvKM…	View workout
07/26/25	12x2:00/2:00r	6,414m	1:52.2	RowErg	AIRC Cycle - Week 1 - Session 6 - Army Rowing app.erg.zone/w/QmdEfSTUTtiOrvKM…	View workout
07/01/25	6x775m/2:00r	17:12.0	1:50.9	RowErg	GP Week 4 - Session 1 - Army Rowing app.erg.zone/w/ihpBfkijRq6myX20sMiLvg…	View workout
06/28/25	1:00:00	14,522m	2:03.9	RowErg	1 Hour app.erg.zone	View workout
06/27/25	v400m/r...12	3,000m	1:47.4	RowErg	GP Week 6 - Session 3 - Army Rowing app.erg.zone/w/bc8OWfTpQ6KeQYizLBskhQ…	View workout
06/21/25	10000m	41:16.6	2:03.8	RowErg	10km app.erg.zone	View workout
06/17/25	6x750m/2:00r	16:50.0	1:52.2	RowErg	GP Week 3 - Session 1 - Army Rowing app.erg.zone/w/3bQjG3cTR9OsNqV_P8Ff0A…	View workout
06/14/25	10x950m/1:30r	37:27.0	1:58.2	RowErg	GP Week 2 - Session 4 - Army Rowing app.erg.zone/w/VB4NjN0iTha5jAsgrwG2Tw…	View workout
06/03/25	6x700m/2:00r	15:42.9	1:52.2	RowErg	General Preparation Week 1 - Session 1 - Army Rowing app.erg.zone/w/Hhu6lOr8Q…	View workout
05/28/25	10000m	41:39.8	2:04.9	RowErg	10km app.erg.zone	View workout