Mark Yates
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/21/22 |
5,031m |
20:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
02/18/22 |
21,097m |
1:25:28.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
02/17/22 |
10,000m |
41:40.6 |
2:05.0 |
RowErg |
Hwt |
View workout
|
02/16/22 |
14,770m |
1:00:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
02/13/22 |
4,289m |
16:00.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
02/12/22 |
10,000m |
41:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
02/10/22 |
14,771m |
1:00:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
02/05/22 |
5,113m |
20:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
02/04/22 |
14,633m |
1:00:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
02/02/22 |
10,000m |
41:38.6 |
2:04.9 |
RowErg |
Hwt |
View workout
|
01/31/22 |
2,000m |
7:04.3 |
1:46.0 |
RowErg |
Hwt |
View workout
|
01/31/22 |
2,447m |
11:06.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
01/26/22 |
14,633m |
1:00:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
01/21/22 |
10,000m |
39:54.8 |
1:59.7 |
RowErg |
Hwt |
View workout
|
01/19/22 |
14,515m |
1:00:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
01/15/22 |
14,402m |
1:00:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
01/12/22 |
7,373m |
30:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
01/11/22 |
5,113m |
20:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
01/03/22 |
2,503m |
9:00.0 |
1:47.8 |
RowErg |
Hwt |
View workout
|
01/01/22 |
5,002m |
20:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|