Mark Yates
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/25/21 |
10,000m |
41:00.4 |
2:03.0 |
RowErg |
Hwt |
View workout
|
05/21/21 |
10,000m |
40:59.4 |
2:02.9 |
RowErg |
Hwt |
View workout
|
05/21/21 |
160m |
0:39.6 |
2:03.7 |
RowErg |
Hwt |
View workout
|
05/17/21 |
10,000m |
41:00.1 |
2:03.0 |
RowErg |
Hwt |
View workout
|
05/16/21 |
9,806m |
40:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
05/14/21 |
10,000m |
41:19.8 |
2:03.9 |
RowErg |
Hwt |
View workout
|
05/13/21 |
10,000m |
41:19.8 |
2:03.9 |
RowErg |
Hwt |
View workout
|
05/13/21 |
119m |
0:28.8 |
2:01.0 |
RowErg |
Hwt |
View workout
|
05/11/21 |
5,252m |
20:47.1 |
1:58.7 |
RowErg |
Hwt |
View workout
|
05/11/21 |
43m |
0:11.1 |
2:09.0 |
RowErg |
Hwt |
View workout
|
05/07/21 |
5,003m |
20:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
05/07/21 |
500m |
1:43.5 |
1:43.5 |
RowErg |
Hwt |
View workout
|
05/07/21 |
539m |
2:14.7 |
2:04.9 |
RowErg |
Hwt |
View workout
|
05/05/21 |
10,000m |
41:20.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
05/05/21 |
273m |
1:07.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
05/03/21 |
10,000m |
41:20.1 |
2:04.0 |
RowErg |
Hwt |
View workout
|
04/29/21 |
10,000m |
41:27.1 |
2:04.3 |
RowErg |
Hwt |
View workout
|
04/29/21 |
4m |
0:08.7 |
18:07.5 |
RowErg |
Hwt |
View workout
|
04/29/21 |
52m |
0:12.6 |
2:01.1 |
RowErg |
Hwt |
View workout
|
04/29/21 |
528m |
2:13.6 |
2:06.5 |
RowErg |
Hwt |
View workout
|