Mark Yates
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/11/21 |
5,293m |
20:46.5 |
1:57.7 |
RowErg |
Hwt |
View workout
|
03/11/21 |
571m |
2:32.3 |
2:13.3 |
RowErg |
Hwt |
View workout
|
03/10/21 |
4,924m |
20:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
03/10/21 |
1,070m |
5:08.8 |
2:24.2 |
RowErg |
Hwt |
View workout
|
03/09/21 |
7,275m |
30:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/09/21 |
517m |
2:13.9 |
2:09.4 |
RowErg |
Hwt |
View workout
|
03/07/21 |
2,861m |
10:00.0 |
1:44.8 |
RowErg |
Hwt |
View workout
|
03/07/21 |
514m |
2:07.1 |
2:03.6 |
RowErg |
Hwt |
View workout
|
03/04/21 |
10,000m |
40:47.1 |
2:02.3 |
RowErg |
Hwt |
View workout
|
03/04/21 |
521m |
2:12.9 |
2:07.5 |
RowErg |
Hwt |
View workout
|
02/27/21 |
12,000m |
49:07.4 |
2:02.8 |
RowErg |
Hwt |
View workout
|
02/27/21 |
518m |
2:10.6 |
2:06.0 |
RowErg |
Hwt |
View workout
|
02/24/21 |
10,000m |
40:52.5 |
2:02.6 |
RowErg |
Hwt |
View workout
|
02/24/21 |
517m |
2:14.1 |
2:09.6 |
RowErg |
Hwt |
View workout
|
02/23/21 |
10,000m |
41:04.9 |
2:03.2 |
RowErg |
Hwt |
View workout
|
02/23/21 |
510m |
2:10.2 |
2:07.6 |
RowErg |
Hwt |
View workout
|
02/21/21 |
5,007m |
20:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
02/21/21 |
518m |
2:15.6 |
2:10.8 |
RowErg |
Hwt |
View workout
|
02/20/21 |
12,000m |
49:35.7 |
2:03.9 |
RowErg |
Hwt |
View workout
|
02/20/21 |
516m |
2:16.6 |
2:12.3 |
RowErg |
Hwt |
View workout
|