Mark Yates
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/19/21 |
7,437m |
30:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
02/19/21 |
518m |
2:13.3 |
2:08.6 |
RowErg |
Hwt |
View workout
|
02/18/21 |
10,000m |
40:52.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
02/18/21 |
521m |
2:24.4 |
2:18.5 |
RowErg |
Hwt |
View workout
|
02/17/21 |
10,000m |
41:15.9 |
2:03.7 |
RowErg |
Hwt |
View workout
|
02/17/21 |
520m |
2:17.3 |
2:12.0 |
RowErg |
Hwt |
View workout
|
02/15/21 |
10,000m |
40:29.8 |
2:01.4 |
RowErg |
Hwt |
View workout
|
02/15/21 |
515m |
2:11.2 |
2:07.3 |
RowErg |
Hwt |
View workout
|
02/14/21 |
10,000m |
41:20.7 |
2:04.0 |
RowErg |
Hwt |
View workout
|
02/14/21 |
514m |
2:12.6 |
2:08.9 |
RowErg |
Hwt |
View workout
|
02/13/21 |
12,000m |
49:48.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
02/13/21 |
520m |
2:14.9 |
2:09.7 |
RowErg |
Hwt |
View workout
|
02/12/21 |
10,000m |
40:54.4 |
2:02.7 |
RowErg |
Hwt |
View workout
|
02/12/21 |
527m |
2:25.4 |
2:17.9 |
RowErg |
Hwt |
View workout
|
02/11/21 |
12,000m |
49:49.6 |
2:04.5 |
RowErg |
Hwt |
View workout
|
02/11/21 |
541m |
2:23.6 |
2:12.7 |
RowErg |
Hwt |
View workout
|
02/10/21 |
4,940m |
20:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
02/10/21 |
541m |
2:23.6 |
2:12.7 |
RowErg |
Hwt |
View workout
|
02/09/21 |
5,250m |
20:45.6 |
1:58.6 |
RowErg |
Hwt |
View workout
|
02/09/21 |
526m |
2:16.1 |
2:09.3 |
RowErg |
Hwt |
View workout
|