Mark Yates
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/27/21 |
5,253m |
20:45.9 |
1:58.5 |
RowErg |
Hwt |
View workout
|
01/27/21 |
591m |
2:35.9 |
2:11.8 |
RowErg |
Hwt |
View workout
|
01/26/21 |
10,000m |
41:39.6 |
2:04.9 |
RowErg |
Hwt |
View workout
|
01/26/21 |
521m |
2:19.6 |
2:13.9 |
RowErg |
Hwt |
View workout
|
01/25/21 |
4,039m |
15:00.0 |
1:51.4 |
RowErg |
Hwt |
View workout
|
01/25/21 |
1,242m |
5:22.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/24/21 |
4,902m |
20:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
01/24/21 |
518m |
2:17.1 |
2:12.3 |
RowErg |
Hwt |
View workout
|
01/23/21 |
5,250m |
20:45.6 |
1:58.6 |
RowErg |
Hwt |
View workout
|
01/23/21 |
590m |
2:34.4 |
2:10.8 |
RowErg |
Hwt |
View workout
|
01/22/21 |
10,000m |
41:34.4 |
2:04.7 |
RowErg |
Hwt |
View workout
|
01/22/21 |
516m |
2:25.6 |
2:21.0 |
RowErg |
Hwt |
View workout
|
01/21/21 |
4,854m |
20:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
01/21/21 |
663m |
3:29.5 |
2:37.9 |
RowErg |
Hwt |
View workout
|
01/20/21 |
10,000m |
39:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/20/21 |
598m |
4:29.8 |
3:45.5 |
RowErg |
Hwt |
View workout
|
01/19/21 |
10,000m |
42:00.7 |
2:06.0 |
RowErg |
Hwt |
View workout
|
01/18/21 |
5,251m |
20:45.3 |
1:58.5 |
RowErg |
Hwt |
View workout
|
01/18/21 |
512m |
2:25.4 |
2:21.9 |
RowErg |
Hwt |
View workout
|
01/17/21 |
7,217m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|