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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Yates

Log

Date Distance Time Pace Comments Action
01/17/21 327m 1:23.5 2:07.6 View workout
01/17/21 517m 2:25.9 2:21.1 View workout
01/16/21 4,899m 20:00.0 2:02.4 View workout
01/16/21 653m 3:05.1 2:21.7 View workout
01/15/21 5,337m 20:00.0 1:52.4 View workout
01/14/21 560m 3:02.4 2:42.8 View workout
01/14/21 4,931m 20:00.0 2:01.6

Darkhorse Mountain Climber Intervals

View workout
01/13/21 7,333m 30:00.0 2:02.7 View workout
01/12/21 5,250m 20:45.6 1:58.6 View workout
01/12/21 555m 2:26.4 2:11.8 View workout
01/11/21 7,122m 30:04.2 2:06.6 View workout
01/11/21 1,256m 5:04.6 2:01.2 View workout
01/11/21 712m 2:47.2 1:57.4 View workout
01/11/21 630m 2:46.1 2:11.8 View workout
01/01/21 4,836m 18:36.0 1:55.3 View workout
01/01/21 865m 3:34.3 2:03.8 View workout
12/31/20 5,291m 20:46.2 1:57.7 View workout
12/31/20 626m 2:39.2 2:07.1 View workout
12/30/20 5,251m 20:47.1 1:58.7 View workout
12/30/20 519m 2:14.1 2:09.1 View workout