Mark Yates
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/08/21 |
7,343m |
30:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
02/08/21 |
509m |
2:16.3 |
2:13.8 |
RowErg |
Hwt |
View workout
|
02/07/21 |
10,000m |
41:36.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
02/07/21 |
524m |
2:19.2 |
2:12.8 |
RowErg |
Hwt |
View workout
|
02/06/21 |
7,372m |
30:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
02/06/21 |
512m |
2:23.5 |
2:20.1 |
RowErg |
Hwt |
View workout
|
02/04/21 |
5,250m |
20:45.9 |
1:58.6 |
RowErg |
Hwt |
View workout
|
02/04/21 |
522m |
2:18.3 |
2:12.4 |
RowErg |
Hwt |
View workout
|
02/03/21 |
7,403m |
30:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
02/03/21 |
519m |
2:21.9 |
2:16.7 |
RowErg |
Hwt |
View workout
|
02/02/21 |
517m |
2:41.0 |
2:35.7 |
RowErg |
Hwt |
View workout
|
02/02/21 |
4,979m |
20:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
02/02/21 |
579m |
2:44.5 |
2:22.0 |
RowErg |
Hwt |
View workout
|
02/01/21 |
10,000m |
41:34.6 |
2:04.7 |
RowErg |
Hwt |
View workout
|
02/01/21 |
521m |
2:27.5 |
2:21.5 |
RowErg |
Hwt |
View workout
|
01/30/21 |
10,000m |
41:17.7 |
2:03.8 |
RowErg |
Hwt |
View workout
|
01/29/21 |
502m |
2:36.9 |
2:36.2 |
RowErg |
Hwt |
View workout
|
01/29/21 |
4,959m |
20:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
01/28/21 |
4,762m |
20:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
01/28/21 |
256m |
1:22.2 |
2:40.5 |
RowErg |
Hwt |
View workout
|