Concept2 Logbook | Log for Mark Yates

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January Revolutions	January 1–31
Virtual Team Challenge	January 1–31
Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14

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Concept2 Blog

Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Mark Yates

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/03/24	v4:00/2:00r...7	6,141m	1:52.3	RowErg	Just Row Sim app.erg.zone	View workout
04/27/24	1:00:00	14,467m	2:04.4	RowErg	10km & JR cycle - Week 7 Session 1 - Army Rowing app.erg.zone/w/Q4I_dXMbQ…	View workout
04/25/24	8x900m/2:00r	27:10.0	1:53.1	RowErg	10km & JR cycle - Week 7 Session 3 - Army Rowing app.erg.zone/w/2k_lb7aRT…	View workout
04/25/24	30m	0:08.4	2:20.0	RowErg	10km & JR cycle - Week 7 Session 3 - Army Rowing app.erg.zone/w/2k_lb7aRT…	View workout
04/19/24	8x850m/2:00r	25:36.2	1:52.9	RowErg	10km & JR cycle - Week 6 Session 3 - Army Rowing app.erg.zone/w/bnkKTQz8R…	View workout
04/17/24	4x10:00/2:00r	9,899m	2:01.2	RowErg	10km & JR cycle - Week 6 Session 2 - Army Rowing app.erg.zone/w/U_mnW2J1S…	View workout
04/12/24	10x0:50/2:00r	2,543m	1:38.3	RowErg	10km & JR cycle - Week 5 Session 5 - Army Rowing app.erg.zone/w/9ygvcQVVS…	View workout
04/11/24	7x850m/2:00r	22:26.5	1:53.1	RowErg	10km & JR cycle - Week 5 Session 3 - Army Rowing app.erg.zone/w/PYHua-OmS…	View workout
04/09/24	4x9:00/2:00r	8,903m	2:01.3	RowErg	10km & JR cycle - Week 5 Session 2 - Army Rowing app.erg.zone/w/dHO9YVNfT…	View workout
04/08/24	50:00	12,087m	2:04.1	RowErg	10km & JR cycle - Week 5 Session 1 - Army Rowing app.erg.zone/w/KyszF_A2R…	View workout
04/06/24	v4:00/2:00r...7	6,222m	1:50.8	RowErg	Just Row Sim app.erg.zone	View workout
04/01/24	4x8:00/2:00r	7,917m	2:01.2	RowErg	10km & JR cycle - Week 4 Session 2 - Army Rowing app.erg.zone/w/BnGOJhUgQ…	View workout
03/31/24	6x800m/2:00r	18:10.1	1:53.5	RowErg	10km & JR cycle - Week 3 Session 3 - Army Rowing app.erg.zone/w/NlUNe5XjQ…	View workout
03/30/24	40:00	9,602m	2:04.9	RowErg	10km & JR cycle - Week 3 Session 1 - Army Rowing app.erg.zone/w/5K-Bx__-Q…	View workout
03/27/24	20:00	4,802m	2:04.9	RowErg	20 mins app.erg.zone	View workout
03/27/24	v2:00/r...7	2,797m	1:49.3	RowErg	10km & JR cycle - Week 2 Session 4 - Army Rowing app.erg.zone/w/hAWvAf2RS…	View workout
03/25/24	v4:00/2:00r...8	7,281m	1:51.2	RowErg		View workout
03/21/24	35:00	8,376m	2:05.3	RowErg	10km & JR cycle - Week 2 Session 1 - Army Rowing app.erg.zone/w/BmQnPB3ZQ…	View workout
03/20/24	6x750m/2:00r	16:22.1	1:49.1	RowErg	10km & JR cycle - Week 2 Session 3 - Army Rowing app.erg.zone/w/kQccz6STT…	View workout
03/07/24	20:00	5,079m	1:58.1	RowErg	CANYON DH app.erg.zone	View workout
02/09/24	1:00:00	14,513m	2:04.0	RowErg	1 Hour app.erg.zone	View workout
01/09/24	v2023m/2:00r...2	4,047m	1:49.5	RowErg		View workout
12/24/23	10000m	40:39.6	2:01.9	RowErg	10km Ascending Splits app.erg.zone	View workout
12/14/23	v0:25/0:25r...25	3,125m	1:40.0	RowErg		View workout
12/14/23	1000m	4:09.7	2:04.8	RowErg		View workout