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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Gareth Evans

Log

Date Distance Time Pace Comments Action
08/21/24 2,711m 14:06.5 2:36.1 View workout
08/19/24 3,568m 20:03.7 2:48.6 View workout
04/07/24 2,020m 10:02.7 2:29.1 View workout
03/30/24 3,020m 15:18.5 2:32.0 View workout
02/22/24 4,000m 19:26.1 2:25.7 View workout
02/18/24 4,000m 20:32.0 2:34.0 View workout
02/14/24 4,000m 19:34.0 2:26.7 View workout
02/12/24 4,000m 19:06.6 2:23.3 View workout
01/22/24 511m 2:32.9 2:29.6 View workout
11/20/23 2,516m 12:22.7 2:27.5 View workout
06/14/23 2,000m 8:54.3 2:13.5 View workout
05/26/23 5,000m 23:38.1 2:21.8 View workout
05/25/23 3,000m 14:05.3 2:20.8 View workout
05/24/23 5,000m 24:17.7 2:25.7 View workout
04/30/23 2,020m 9:31.5 2:21.4 View workout
03/29/23 2,016m 9:51.4 2:26.6 View workout
02/17/23 3,206m 16:09.5 2:31.2 View workout
01/31/23 5,738m 30:06.7 2:37.4 View workout
01/29/23 2,019m 10:15.5 2:32.4 View workout
01/19/23 2,076m 10:16.9 2:28.5 View workout