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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Gareth Evans

Log

Date Distance Time Pace Comments Action
12/11/20 5,009m 22:21.0 2:13.8 View workout
11/30/20 3,012m 13:14.6 2:11.9 View workout
11/26/20 7,833m 34:00.8 2:10.2 View workout
11/25/20 6,370m 28:18.0 2:13.2 View workout
11/24/20 6,990m 31:47.4 2:16.4 View workout
11/23/20 1,075m 4:26.5 2:03.9 View workout
11/21/20 10,012m 45:15.6 2:15.6 View workout
11/17/20 6,877m 32:22.4 2:21.2 View workout
11/16/20 6,428m 28:52.1 2:14.7 View workout
11/14/20 10,015m 44:47.1 2:14.1 View workout
11/12/20 2,000m 7:52.0 1:58.0 View workout
11/11/20 6,763m 30:39.5 2:15.9 View workout
11/10/20 8,000m 32:56.3 2:03.5 View workout
11/08/20 10,017m 46:02.9 2:17.9 View workout
11/07/20 2,592m 10:26.8 2:00.9 View workout
11/06/20 3,030m 13:33.2 2:14.1 View workout
11/05/20 3,117m 12:00.0 1:55.4 View workout
10/30/20 10,010m 45:29.1 2:16.3 View workout
10/23/20 6,912m 30:07.4 2:10.7 View workout
10/17/20 6,666m 30:05.5 2:15.4 View workout