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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Gareth Evans

Log

Date Distance Time Pace Comments Action
01/18/23 6,536m 33:18.2 2:32.8 View workout
01/17/23 2,022m 9:20.1 2:18.5 View workout
01/14/23 4,018m 21:00.1 2:36.8 View workout
01/09/23 5,019m 25:33.9 2:32.8 View workout
01/07/23 4,284m 22:09.6 2:35.1 View workout
01/06/23 2,017m 10:25.8 2:35.1 View workout
01/05/23 4,026m 20:50.2 2:35.2 View workout
01/04/23 3,973m 20:51.3 2:37.4 View workout
08/17/22 5,647m 27:11.2 2:24.4 View workout
07/25/22 747m 4:04.4 2:43.5 View workout
07/11/22 1,805m 10:00.0 2:46.2 View workout
07/11/22 1,903m 10:05.3 2:39.0 View workout
05/24/22 1,964m 10:56.3 2:47.0 View workout
09/18/21 1,000m 4:33.9 2:16.9 View workout
09/18/21 2,000m 9:44.1 2:26.0 View workout
09/16/21 2,014m 9:58.1 2:28.4 View workout
09/16/21 2,014m 10:08.3 2:31.0 View workout
09/15/21 1,018m 4:43.3 2:19.1 View workout
09/15/21 1,019m 4:59.1 2:26.7 View workout
07/13/21 5,000m 25:42.8 2:34.2 View workout