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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Gareth Evans

Log

Date Distance Time Pace Comments Action
07/12/21 1,000m 4:34.0 2:17.0 View workout
07/12/21 1,012m 4:51.1 2:23.8 View workout
05/31/21 5,000m 23:59.0 2:23.9 View workout
05/14/21 5,020m 23:59.8 2:23.4 View workout
05/05/21 5,017m 22:58.3 2:17.3 View workout
04/12/21 3,011m 13:41.1 2:16.3 View workout
03/27/21 2,000m 8:19.8 2:04.9 View workout
03/27/21 3,000m 15:18.8 2:33.1 View workout
03/27/21 5,000m 23:01.0 2:18.1 View workout
03/26/21 5,000m 23:22.7 2:20.2 View workout
03/23/21 10,000m 45:09.3 2:15.4 View workout
03/22/21 3,000m 13:52.4 2:18.7 View workout
03/22/21 5,000m 22:09.7 2:12.9 View workout
03/08/21 2,068m 9:00.0 2:10.5 View workout
03/08/21 5,800m 26:04.7 2:14.8 View workout
03/07/21 5,800m 26:38.6 2:17.8 View workout
03/06/21 4,676m 18:00.0 1:55.4 View workout
03/06/21 5,000m 21:57.4 2:11.7 View workout
03/04/21 5,000m 21:10.2 2:07.0 View workout
03/02/21 6,000m 27:05.0 2:15.4 View workout