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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Gareth Evans

Log

Date Distance Time Pace Comments Action
10/14/20 6,477m 30:00.0 2:18.9 View workout
10/13/20 2,000m 7:57.9 1:59.4 View workout
10/07/20 8,299m 36:00.0 2:10.1 View workout
10/04/20 2,000m 9:43.9 2:25.9 View workout
10/01/20 2,000m 8:00.1 2:00.0 View workout
09/30/20 2,000m 8:12.2 2:03.0 View workout
09/28/20 2,000m 8:10.0 2:02.5 View workout
09/27/20 2,000m 8:13.3 2:03.3 View workout
07/29/20 2,519m 10:26.2 2:04.2 View workout
07/19/20 5,000m 20:53.1 2:05.3 View workout
07/16/20 2,000m 7:40.1 1:55.0 View workout
07/08/20 2,000m 7:49.9 1:57.4 View workout
07/06/20 3,196m 12:00.0 1:52.6 View workout
07/03/20 10,348m 45:00.0 2:10.4 View workout
06/30/20 5,000m 20:38.7 2:03.8 View workout
06/30/20 1,493m 6:50.9 2:17.6 View workout
06/30/20 259m 1:35.5 3:04.3 View workout
06/29/20 2,000m 7:50.1 1:57.5 View workout
06/29/20 393m 1:54.1 2:25.1 View workout
06/27/20 6,859m 30:00.0 2:11.2 View workout