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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Gareth Evans

Log

Date Distance Time Pace Comments Action
01/31/21 1,000m 4:10.5 2:05.2 View workout
01/31/21 2,000m 8:30.7 2:07.6 View workout
01/31/21 500m 2:00.0 2:00.0 View workout
01/31/21 246m 1:00.0 2:01.9 View workout
01/31/21 2,007m 8:14.1 2:03.0 View workout
01/31/21 244m 1:00.0 2:02.9 View workout
01/30/21 5,017m 21:59.3 2:11.4 View workout
01/29/21 5,000m 22:09.7 2:12.9 View workout
01/28/21 5,000m 21:16.5 2:07.6 View workout
01/27/21 5,000m 22:51.6 2:17.1 View workout
01/18/21 5,000m 22:00.0 2:12.0 View workout
01/16/21 5,000m 24:01.5 2:24.1 View workout
01/16/21 5,000m 23:51.4 2:23.1 View workout
01/16/21 5,000m 24:01.9 2:24.1 View workout
01/16/21 5,000m 23:02.4 2:18.2 View workout
01/16/21 5,000m 23:13.8 2:19.3 View workout
01/16/21 5,000m 21:55.8 2:11.5 View workout
01/15/21 268m 1:04.6 2:00.5 View workout
01/15/21 12,667m 59:29.2 2:20.8 View workout
01/15/21 5,000m 21:11.0 2:07.1 View workout