William Cusick
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/15/21 |
1,000m |
6:32.0 |
3:16.0 |
RowErg |
Hwt |
View workout
|
03/15/21 |
8,232m |
45:00.0 |
2:43.9 |
RowErg |
Hwt |
View workout
|
03/13/21 |
1,090m |
5:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
03/12/21 |
1,011m |
6:24.9 |
3:10.3 |
RowErg |
Hwt |
View workout
|
03/12/21 |
8,717m |
45:00.0 |
2:34.8 |
RowErg |
Hwt |
View workout
|
03/10/21 |
1,023m |
6:41.7 |
3:16.3 |
RowErg |
Hwt |
View workout
|
03/10/21 |
8,620m |
45:00.0 |
2:36.6 |
RowErg |
Hwt |
View workout
|
03/09/21 |
1,015m |
6:16.2 |
3:05.3 |
RowErg |
Hwt |
View workout
|
03/09/21 |
8,603m |
45:00.0 |
2:36.9 |
RowErg |
Hwt |
View workout
|
03/08/21 |
1,012m |
6:23.1 |
3:09.2 |
RowErg |
Hwt |
View workout
|
03/08/21 |
8,528m |
45:00.0 |
2:38.3 |
RowErg |
Hwt |
View workout
|
03/06/21 |
1,009m |
6:25.4 |
3:10.9 |
RowErg |
Hwt |
View workout
|
03/06/21 |
8,340m |
45:00.0 |
2:41.8 |
RowErg |
Hwt |
View workout
|
03/05/21 |
1,013m |
6:45.9 |
3:20.3 |
RowErg |
Hwt |
View workout
|
03/05/21 |
8,631m |
45:00.0 |
2:36.4 |
RowErg |
Hwt |
View workout
|
03/04/21 |
5,570m |
30:06.9 |
2:42.1 |
RowErg |
Hwt |
View workout
|
03/03/21 |
1,010m |
6:34.5 |
3:15.2 |
RowErg |
Hwt |
View workout
|
03/03/21 |
8,722m |
45:00.0 |
2:34.7 |
RowErg |
Hwt |
View workout
|
03/02/21 |
1,057m |
6:48.6 |
3:13.2 |
RowErg |
Hwt |
View workout
|
03/02/21 |
8,714m |
45:00.0 |
2:34.9 |
RowErg |
Hwt |
View workout
|