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Log

Date Distance Time Pace Comments Action
08/06/20 219m 0:55.7 2:07.1 View workout
08/06/20 500m 2:16.6 2:16.6 View workout
08/06/20 500m 2:21.6 2:21.6 View workout
08/06/20 5,022m 23:46.6 2:22.0

100m sprint @ 900m

 View workout
08/06/20 4,920m 27:11.9 2:45.8

8min arm wokout * 3

 View workout
08/04/20 500m 2:01.0 2:01.0 View workout
08/04/20 522m 2:13.2 2:07.5 View workout
08/04/20 1,237m 5:00.0 2:01.2 View workout
08/04/20 1,179m 5:06.5 2:09.9 View workout
08/04/20 1,124m 5:04.0 2:15.2

4 by 5min/4min rest

 View workout
08/04/20 4,857m 26:10.8 2:41.7

8min arm wokout * 3

 View workout
07/31/20 984m 4:00.0 2:01.9 View workout
07/31/20 1,072m 4:00.0 1:51.9 View workout
07/31/20 469m 2:11.6 2:20.2 View workout
07/30/20 1,000m 6:07.1 3:03.5 View workout
07/30/20 1,492m 8:22.5 2:48.3 View workout
07/25/20 4,425m 25:18.0 2:51.5

8min arm wokout * 3

 View workout
07/24/20 1,000m 3:56.6 1:58.3

1000m time trial
Heart rate Error

 View workout
07/24/20 1,000m 4:06.6 2:03.3

1000m time trial

 View workout
07/24/20 1,145m 6:20.4 2:46.1 View workout