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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Suzanne Waugh

Log

Date Distance Time Pace Comments Action
03/02/21 3,000m 13:36.7 2:16.1 View workout
03/01/21 2,500m 11:21.2 2:16.2 View workout
02/28/21 2,000m 9:02.5 2:15.6 View workout
12/30/20 4,000m 18:44.8 2:20.6 View workout
12/28/20 2,000m 9:02.7 2:15.6 View workout
12/28/20 1,000m 4:50.7 2:25.3 View workout
12/23/20 3,000m 14:09.3 2:21.5 View workout
12/08/20 5,000m 23:02.1 2:18.2 View workout
12/03/20 5,000m 22:45.7 2:16.5

3rd 5k this week, best time!

 View workout
12/01/20 5,000m 23:07.9 2:18.7 View workout
11/30/20 5,000m 23:20.1 2:20.0 View workout
11/25/20 5,000m 23:14.1 2:19.4 View workout
11/11/20 5,000m 23:32.5 2:21.2 View workout
11/05/20 5,000m 22:46.6 2:16.6 View workout
11/04/20 5,000m 22:41.7 2:16.1 View workout
11/03/20 5,000m 23:00.3 2:18.0 View workout
10/28/20 5,015m 22:55.2 2:17.1 View workout
10/17/20 6,000m 26:59.1 2:14.9 View workout
10/15/20 5,000m 22:31.2 2:15.1 View workout
10/13/20 5,000m 22:15.9 2:13.5 View workout