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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Michael Walsh

Log

Date Workout Score Ave Comments Action
04/14/26 4x2000m/3:00r 33:06.6 2:04.1 View workout
04/03/26 3000m 13:49.2 2:18.2 View workout
04/02/26 3x15:00/5:00r 10,642m 2:06.8 View workout
04/02/26 9:05 2,078m 2:11.1 View workout
04/01/26 30:00 7,237m 2:04.3 View workout
03/24/26 30:00 6,968m 2:09.1 View workout
03/22/26 4x11:00/5:00r 10,624m 2:04.2 View workout
03/22/26 3:27 741m 2:20.2 View workout
03/16/26 4x3:00/4:00r 3,167m 1:53.6 View workout
03/16/26 9:20 2,055m 2:16.3 View workout
03/15/26 3x16:00/3:00r 11,045m 2:10.3 View workout
03/13/26 2000m 8:18.0 2:04.5 View workout
03/13/26 v1000m/4:16r...2 2,000m 1:54.1 View workout
03/13/26 14:20 3,309m 2:10.0 View workout
03/12/26 2x20:00/3:00r 9,271m 2:09.4 View workout
03/05/26 1000m 3:46.4 1:53.2 View workout
03/05/26 3x3000m/3:00r 38:13.1 2:07.3 View workout
03/01/26 30:00 7,213m 2:04.7 View workout
02/28/26 45:08 10,579m 2:07.9 View workout
02/21/26 1x45:00/5:00r 10,307m 2:10.9 View workout
01/27/26 2x20:00/4:00r 9,543m 2:05.7 View workout
01/24/26 2000m 7:28.9 1:52.2 View workout
01/19/26 2x2000m/8:00r 16:19.5 2:02.4 View workout
01/19/26 8:48 2,030m 2:10.1 View workout
01/07/26 6x500m/1:00r 11:08.7 1:51.4 View workout