Michael Walsh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/24 |
14,556m |
30:00.0 |
2:03.6 |
BikeErg |
|
View workout
|
11/21/24 |
2,000m |
7:53.8 |
1:58.4 |
RowErg |
Hwt |
View workout
|
11/20/24 |
2,000m |
8:21.3 |
2:05.3 |
RowErg |
Hwt |
View workout
|
10/30/24 |
7,051m |
30:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
10/27/24 |
8,000m |
31:51.1 |
1:59.4 |
RowErg |
Hwt |
View workout
|
10/26/24 |
7,161m |
30:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
10/25/24 |
10,000m |
42:27.4 |
2:07.3 |
RowErg |
Hwt |
View workout
|
10/21/24 |
7,005m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
10/17/24 |
2,599m |
10:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
10/17/24 |
4,444m |
22:00.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
10/12/24 |
7,219m |
30:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
10/10/24 |
14,127m |
30:00.0 |
2:07.4 |
BikeErg |
|
View workout
|
10/10/24 |
4,108m |
16:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
10/08/24 |
10,000m |
42:31.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
10/03/24 |
5,000m |
19:30.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
10/02/24 |
7,204m |
30:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
08/23/24 |
5,374m |
21:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
07/09/24 |
6,000m |
24:55.2 |
2:04.6 |
RowErg |
Hwt |
View workout
|
07/06/24 |
10,000m |
42:00.1 |
2:06.0 |
RowErg |
Hwt |
View workout
|
05/17/24 |
4,000m |
15:53.9 |
1:59.2 |
RowErg |
Hwt |
View workout
|