Michael Walsh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/23/24 |
4,992m |
20:00.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
12/20/24 |
4,858m |
20:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
12/20/24 |
503m |
1:52.1 |
1:51.4 |
RowErg |
Hwt |
View workout
|
12/13/24 |
10,000m |
41:19.3 |
2:03.9 |
RowErg |
Hwt |
View workout
|
12/07/24 |
6,349m |
25:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
12/03/24 |
3,791m |
15:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
12/01/24 |
7,037m |
30:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
11/24/24 |
10,000m |
44:40.1 |
2:14.0 |
RowErg |
Hwt |
View workout
|
11/21/24 |
14,556m |
30:00.0 |
2:03.6 |
BikeErg |
|
View workout
|
11/21/24 |
2,000m |
7:53.8 |
1:58.4 |
RowErg |
Hwt |
View workout
|
11/20/24 |
2,000m |
8:21.3 |
2:05.3 |
RowErg |
Hwt |
View workout
|
10/30/24 |
7,051m |
30:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
10/27/24 |
8,000m |
31:51.1 |
1:59.4 |
RowErg |
Hwt |
View workout
|
10/26/24 |
7,161m |
30:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
10/25/24 |
10,000m |
42:27.4 |
2:07.3 |
RowErg |
Hwt |
View workout
|
10/21/24 |
7,005m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
10/17/24 |
2,599m |
10:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
10/17/24 |
4,444m |
22:00.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
10/12/24 |
7,219m |
30:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
10/10/24 |
14,127m |
30:00.0 |
2:07.4 |
BikeErg |
|
View workout
|