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Francesco Battaglia

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/20/24	2,234m	8:00.0	1:47.4	RowErg	Hwt	Event 3 - Row - ErgWars - Row - 2024 app.erg.zone/w/a4d2MpnhTY2p_DQBwRwaSw	View workout
12/20/24	4,523m	20:00.0	2:12.6	RowErg	Hwt	20 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/ay3bXqg2Q3axZS…	View workout
12/19/24	3,000m	11:06.1	1:51.0	RowErg	Hwt	4 x 750m / 3 min rest Row four 750 meter pieces. Row for 3 minutes rest between each 750. app.erg.…	View workout
12/19/24	2,210m	10:00.0	2:15.7	RowErg	Hwt	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
12/15/24	141m	0:25.0	1:28.6	RowErg	Hwt	Erg Cup 2025: 25" app.erg.zone	View workout
12/15/24	141m	0:25.0	1:28.6	RowErg	Hwt	Erg Cup 2025: 25" app.erg.zone	View workout
12/15/24	138m	0:25.0	1:30.5	RowErg	Hwt	Erg Cup 2025: 25" app.erg.zone	View workout
12/15/24	21m	0:12.4	4:55.2	RowErg	Hwt	Erg Cup 2025: 25" app.erg.zone	View workout
12/14/24	6,666m	25:53.4	1:56.5	RowErg	Hwt	Event 2 : Row - ErgWars - Row - 2024 app.erg.zone/w/lyy2Gy09TZyOB7mogmHIuw	View workout
12/14/24	2,271m	10:00.0	2:12.1	RowErg	Hwt	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
12/10/24	6,659m	30:00.0	2:15.1	RowErg	Hwt	30 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/3OmMQ9BMQla0DG…	View workout
12/09/24	3,000m	10:49.8	1:48.3	RowErg	Hwt	Row 6 x 500, 2' rest Row 6 x 500m at 2k, with 2 min rests. app.erg.zone	View workout
12/09/24	2,162m	10:00.0	2:18.7	RowErg	Hwt	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
12/07/24	1,443m	4:43.1	1:38.0	RowErg	Hwt	Event 1: Row - ErgWars - Row - 2024 app.erg.zone/w/7wIvOQnNQLSyrKXlVsWPRw…	View workout
12/07/24	4,437m	20:00.0	2:15.2	RowErg	Hwt	20 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/ay3bXqg2Q3axZS…	View workout
11/28/24	9,785m	42:00.0	2:08.7	RowErg	Hwt		View workout
11/24/24	5,587m	21:00.0	1:52.7	RowErg	Hwt	4. Castle Wall - ROWBIN HOOD Season #2 app.erg.zone/w/eR0V7xpjSZ-FXJtdvcyirQ<…	View workout
11/24/24	4,546m	20:00.0	2:11.9	RowErg	Hwt	20 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/ay3bXqg2Q3axZS…	View workout
11/23/24	6,830m	30:00.0	2:11.7	RowErg	Hwt	30 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/3OmMQ9BMQla0DG…	View workout
11/21/24	3,410m	13:00.0	1:54.3	RowErg	Hwt	3. Thirteen Outlaws - ROWBIN HOOD Season #2 app.erg.zone/w/ySAm74nlQVySQAUCqA…	View workout

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