Per Lundmark
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/14/24 |
3,000m |
13:10.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
01/08/23 |
1,019m |
4:47.2 |
2:20.9 |
RowErg |
Hwt |
View workout
|
12/15/22 |
3,020m |
20:23.1 |
3:22.5 |
RowErg |
Hwt |
View workout
|
12/12/22 |
10,000m |
1:00:08.2 |
3:00.4 |
RowErg |
Hwt |
View workout
|
12/10/22 |
627m |
3:20.6 |
2:39.9 |
RowErg |
Hwt |
View workout
|
10/16/22 |
386m |
3:24.4 |
4:24.7 |
RowErg |
Hwt |
View workout
|
09/16/22 |
643m |
2:52.8 |
2:14.3 |
RowErg |
Hwt |
View workout
|
09/06/22 |
5,234m |
23:48.5 |
2:16.4 |
RowErg |
Hwt |
View workout
|
09/06/22 |
2,271m |
10:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
09/05/22 |
3,500m |
15:02.2 |
2:08.8 |
RowErg |
Hwt |
View workout
|
08/23/22 |
10,000m |
48:14.1 |
2:24.7 |
RowErg |
Hwt |
View workout
|
07/11/22 |
10,000m |
49:16.3 |
2:27.8 |
RowErg |
Hwt |
View workout
|
06/15/22 |
10,000m |
46:42.2 |
2:20.1 |
Slides |
Hwt |
View workout
|
08/17/21 |
4,398m |
20:00.0 |
2:16.4 |
Slides |
Hwt |
View workout
|
08/11/21 |
10,000m |
50:31.4 |
2:31.5 |
Slides |
Hwt |
View workout
|
08/07/21 |
15,000m |
1:18:44.1 |
2:37.4 |
Slides |
Hwt |
View workout
|
08/04/21 |
5,000m |
24:47.1 |
2:28.7 |
Slides |
Hwt |
View workout
|
06/27/21 |
1,833m |
9:26.1 |
2:34.4 |
Slides |
Hwt |
View workout
|
06/27/21 |
1,664m |
7:27.4 |
2:14.4 |
Slides |
Hwt |
View workout
|
06/16/21 |
2,306m |
10:00.0 |
2:10.0 |
Slides |
Hwt |
View workout
|