Per Lundmark
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/11/21 |
277m |
1:00.0 |
1:48.3 |
Slides |
Hwt |
View workout
|
05/11/21 |
530m |
2:00.0 |
1:53.2 |
Slides |
Hwt |
View workout
|
05/11/21 |
768m |
3:00.0 |
1:57.1 |
Slides |
Hwt |
View workout
|
05/11/21 |
987m |
4:00.0 |
2:01.5 |
Slides |
Hwt |
View workout
|
05/11/21 |
1,441m |
7:00.0 |
2:25.7 |
Slides |
Hwt |
View workout
|
05/04/21 |
21,097m |
1:38:47.7 |
2:20.4 |
Slides |
Hwt |
View workout
|
04/28/21 |
7,000m |
31:20.5 |
2:14.3 |
Slides |
Hwt |
View workout
|
04/26/21 |
2,000m |
8:18.9 |
2:04.7 |
Slides |
Hwt |
View workout
|
04/26/21 |
1,329m |
6:14.0 |
2:20.7 |
Slides |
Hwt |
View workout
|
04/22/21 |
3,904m |
15:00.0 |
1:55.2 |
Slides |
Hwt |
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|
04/22/21 |
568m |
2:28.7 |
2:10.8 |
Slides |
Hwt |
View workout
|
04/19/21 |
3,628m |
15:00.0 |
2:04.0 |
Slides |
Hwt |
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|
04/06/21 |
12,000m |
57:27.6 |
2:23.6 |
Slides |
Hwt |
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|
04/05/21 |
16,200m |
1:16:30.9 |
2:21.6 |
Slides |
Hwt |
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|
04/04/21 |
4,000m |
19:15.8 |
2:24.4 |
Slides |
Hwt |
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|
04/03/21 |
14,000m |
1:09:27.2 |
2:28.8 |
Slides |
Hwt |
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|
04/02/21 |
8,000m |
38:08.8 |
2:23.0 |
Slides |
Hwt |
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|
04/02/21 |
2,000m |
8:27.7 |
2:06.9 |
Slides |
Hwt |
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|
04/01/21 |
1,000m |
3:57.5 |
1:58.7 |
Slides |
Hwt |
View workout
|
03/31/21 |
10,000m |
50:42.3 |
2:32.1 |
Slides |
Hwt |
View workout
|