Per Lundmark

Log

Date Distance Time Pace Comments Action
06/23/20 21,097m 1:44:23.1 2:28.4 View workout
06/23/20 1,068m 5:02.0 2:21.3

5x12 cal row , 5x12 kb swing jag 16 kg.

View workout
06/15/20 12,000m 1:00:47.9 2:31.9 View workout
06/11/20 15,000m 1:20:58.8 2:41.9 View workout
06/11/20 2,010m 9:51.5 2:27.1 View workout
06/07/20 6,000m 26:56.5 2:14.7 View workout
06/07/20 2,350m 10:00.0 2:07.6 View workout
06/05/20 1,609m 6:28.1 2:00.6 View workout
06/05/20 4,557m 20:00.0 2:11.6 View workout
06/02/20 10,000m 44:12.1 2:12.6 View workout
06/02/20 1,019m 4:45.0 2:19.8 View workout
06/01/20 1,000m 3:54.1 1:57.0 View workout
06/01/20 299m 1:00.0 1:40.3 View workout
06/01/20 1,014m 4:28.3 2:12.2 View workout
05/27/20 10,000m 49:35.3 2:28.7 View workout