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World Erg Challenge March 15–April 15
April Fool's April 1–15
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Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Rüdiger Münch

Log

Date Workout Score Ave Comments Action
02/17/23 3:43 1,548m 2:24.5 View workout
02/12/23 5:21 1,020m 2:37.5 View workout
02/12/23 6x2:00/1:00r 2,823m 2:07.5 View workout
02/09/23 5:17 1,020m 2:35.6 View workout
02/09/23 v1:00/2:00r...5 2,968m 2:11.4 View workout
02/09/23 2000m 9:38.5 2:24.6 View workout
02/04/23 5:14 1,032m 2:32.1 View workout
02/04/23 10x1:00/1:00r 2,334m 2:08.5 View workout
02/04/23 5:24 1,037m 2:36.5 View workout
02/03/23 5:28 1,038m 2:38.1 View workout
02/03/23 6x1000m/2:00r 26:27.9 2:12.3 View workout
02/03/23 1000m 4:57.4 2:28.7 View workout
02/02/23 5:10 1,020m 2:32.1 View workout
02/02/23 v10c/1:00r...6 3,491m 2:13.5 View workout
02/01/23 2:45 517m 2:39.5 View workout
02/01/23 v1:00/1:00r...7 3,574m 2:14.3 View workout
02/01/23 v1:00/1:00r...3 1,005m 2:25.5 View workout
02/01/23 5:11 1,025m 2:31.7 View workout
01/31/23 5:28 1,017m 2:41.3 View workout
01/31/23 4x3:00/2:00r 2,655m 2:15.5 View workout
01/31/23 3:00 663m 2:15.7 View workout
01/31/23 6:14 1,197m 2:36.4 View workout
01/29/23 6:19 1,111m 2:50.9 View workout
01/29/23 30:00 6,559m 2:17.2 View workout
01/29/23 2000m 10:04.8 2:31.2 View workout