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World Erg Challenge March 15–April 15
April Fool's April 1–15
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Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Rüdiger Münch

Log

Date Workout Score Ave Comments Action
03/08/23 2000m 9:33.0 2:23.2 View workout
03/07/23 5x1:00/1:00r 2,251m 2:13.2 View workout
03/07/23 10x1:00/1:00r 4,830m 2:04.2 View workout
03/07/23 3x1:00/1:00r 1,291m 2:19.4 View workout
03/07/23 5:26 1,019m 2:40.3 View workout
03/07/23 2000m 10:16.3 2:34.0 View workout
03/07/23 10x1:00/1:00r 2,341m 2:08.1 View workout
03/07/23 1:00 251m 1:59.5 View workout
03/07/23 2000m 9:21.7 2:20.4 View workout
03/06/23 6x1:00/1:00r 2,684m 2:14.1 View workout
03/06/23 v8:00/3:00r...4 9,454m 2:06.9 View workout
03/06/23 4000m 9:01.4 2:15.3 View workout
03/06/23 5:16 1,020m 2:35.0 View workout
03/06/23 3x1500m/2:00r 20:45.9 2:18.4 View workout
03/06/23 v8:00/3:00r...2 2,235m 2:14.2 View workout
03/06/23 1000m 4:38.9 2:19.4 View workout
03/01/23 8:07 3,408m 2:23.0 View workout
02/26/23 2:53 522m 2:46.0 View workout
02/26/23 1:00 247m 2:01.4 View workout
02/26/23 2:17 402m 2:51.0 View workout
02/26/23 1:00 251m 1:59.5 View workout
02/26/23 2:07 367m 2:53.1 View workout
02/26/23 1:00 251m 1:59.5 View workout
02/26/23 2:12 379m 2:55.3 View workout
02/26/23 1:00 252m 1:59.0 View workout