Rüdiger Münch

Log

Date Workout Score Ave Comments Action
12/02/20 9x500m/1:00r 20:47.4 2:18.6 View workout
12/01/20 4:45 1,014m 2:20.7 View workout
12/01/20 2:36 524m 2:29.0 View workout
12/01/20 2:24 529m 2:16.2 View workout
12/01/20 4:44 1,021m 2:19.2 View workout
12/01/20 14:22 3,017m 2:22.8 View workout
06/19/20 10:07 2,020m 2:30.3 View workout
06/19/20 4000m 18:32.9 2:19.1 View workout
06/19/20 4000m 19:18.3 2:24.7 View workout
06/17/20 5:02 1,018m 2:28.4 View workout
06/17/20 24:43 5,014m 2:27.9 View workout
06/17/20 1:06 226m 2:27.3 View workout
06/10/20 3x500m/1:00r 8:02.2 2:40.7 View workout
06/10/20 5000m 23:22.4 2:20.2 View workout
06/10/20 5x500m/1:00r 11:14.5 2:14.9 View workout
06/10/20 0:31 50m 5:14.0 View workout
06/10/20 1:09 111m 5:13.5 View workout
06/09/20 2:35 527m 2:27.5 View workout
06/09/20 v1000m/1:00r...11 8,500m 2:20.2 View workout
06/06/20 10x500m/1:00r 23:02.5 2:18.2 View workout
06/05/20 11x500m/1:00r 25:44.6 2:20.4 View workout
06/05/20 4000m 18:56.3 2:22.0 View workout
06/03/20 9:38 2,017m 2:23.3 View workout
06/03/20 10x500m/1:00r 23:34.8 2:21.4 View workout
06/03/20 0:07 19m 3:06.8 View workout