Stephen Gibbons
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/24/23 |
6,500m |
30:00.0 |
2:18.4 |
RowErg |
Lwt |
View workout
|
11/24/23 |
886m |
4:51.9 |
2:44.7 |
RowErg |
Lwt |
View workout
|
11/22/23 |
6,450m |
30:00.0 |
2:19.5 |
RowErg |
Lwt |
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|
11/22/23 |
1,167m |
6:05.0 |
2:36.3 |
RowErg |
Lwt |
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|
11/11/23 |
2,243m |
8:00.0 |
1:46.9 |
RowErg |
Lwt |
View workout
|
11/10/23 |
9,751m |
45:00.0 |
2:18.4 |
RowErg |
Lwt |
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|
11/10/23 |
565m |
3:02.4 |
2:41.4 |
RowErg |
Lwt |
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|
11/08/23 |
9,930m |
45:00.0 |
2:15.9 |
RowErg |
Lwt |
View workout
|
11/07/23 |
7,514m |
32:00.0 |
2:07.7 |
RowErg |
Lwt |
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|
11/07/23 |
2,111m |
10:19.1 |
2:26.6 |
RowErg |
Lwt |
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|
11/06/23 |
1,271m |
4:30.0 |
1:46.2 |
RowErg |
Lwt |
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|
11/06/23 |
1,186m |
4:30.0 |
1:53.8 |
RowErg |
Lwt |
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|
11/06/23 |
1,090m |
4:30.0 |
2:03.8 |
RowErg |
Lwt |
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|
11/06/23 |
849m |
4:28.4 |
2:38.0 |
RowErg |
Lwt |
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|
11/02/23 |
8,324m |
40:00.0 |
2:24.1 |
RowErg |
Lwt |
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|
11/02/23 |
2,110m |
10:00.0 |
2:22.1 |
RowErg |
Lwt |
View workout
|
11/02/23 |
381m |
2:03.4 |
2:41.9 |
RowErg |
Lwt |
View workout
|
10/27/23 |
877m |
3:00.0 |
1:42.6 |
RowErg |
Lwt |
View workout
|
10/27/23 |
3,684m |
18:23.3 |
2:29.7 |
RowErg |
Lwt |
View workout
|
10/26/23 |
6,084m |
25:00.0 |
2:03.2 |
RowErg |
Lwt |
View workout
|