Stephen Gibbons
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/26/23 |
1,681m |
8:27.4 |
2:30.9 |
RowErg |
Lwt |
View workout
|
10/25/23 |
7,047m |
30:00.0 |
2:07.7 |
RowErg |
Lwt |
View workout
|
10/24/23 |
7,384m |
32:00.0 |
2:10.0 |
RowErg |
Lwt |
View workout
|
10/24/23 |
1,249m |
6:11.8 |
2:28.8 |
RowErg |
Lwt |
View workout
|
10/20/23 |
7,223m |
28:00.0 |
1:56.2 |
RowErg |
Lwt |
View workout
|
10/19/23 |
4,572m |
18:00.0 |
1:58.1 |
RowErg |
Lwt |
View workout
|
10/19/23 |
2,726m |
13:45.5 |
2:31.4 |
RowErg |
Lwt |
View workout
|
10/16/23 |
164m |
1:25.1 |
4:19.4 |
RowErg |
Lwt |
View workout
|
10/16/23 |
3,421m |
13:30.0 |
1:58.3 |
RowErg |
Lwt |
View workout
|
10/14/23 |
8,391m |
40:00.0 |
2:23.0 |
RowErg |
Lwt |
View workout
|
10/13/23 |
5,808m |
24:00.0 |
2:03.9 |
RowErg |
Lwt |
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|
10/13/23 |
3,032m |
15:37.3 |
2:34.5 |
RowErg |
Lwt |
View workout
|
10/12/23 |
481m |
2:56.7 |
3:03.6 |
RowErg |
Lwt |
View workout
|
10/12/23 |
6,681m |
27:00.0 |
2:01.2 |
RowErg |
Lwt |
View workout
|
10/11/23 |
7,139m |
30:00.0 |
2:06.0 |
RowErg |
Lwt |
View workout
|
10/11/23 |
1,487m |
7:26.7 |
2:30.2 |
RowErg |
Lwt |
View workout
|
10/06/23 |
667m |
4:35.9 |
3:26.8 |
RowErg |
Lwt |
View workout
|
10/06/23 |
5,000m |
19:45.9 |
1:58.5 |
RowErg |
Lwt |
View workout
|
10/04/23 |
6,014m |
24:00.0 |
1:59.7 |
RowErg |
Lwt |
View workout
|
10/04/23 |
2,622m |
12:31.4 |
2:23.2 |
RowErg |
Lwt |
View workout
|