Stephen Gibbons
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/11/23 |
4,938m |
20:00.0 |
2:01.5 |
RowErg |
Lwt |
View workout
|
08/11/23 |
1,384m |
6:32.0 |
2:21.6 |
RowErg |
Lwt |
View workout
|
08/10/23 |
626m |
3:34.8 |
2:51.5 |
RowErg |
Lwt |
View workout
|
08/10/23 |
6,584m |
30:00.0 |
2:16.6 |
RowErg |
Lwt |
View workout
|
08/09/23 |
6,273m |
30:00.0 |
2:23.4 |
RowErg |
Lwt |
View workout
|
08/08/23 |
5,791m |
24:00.0 |
2:04.3 |
RowErg |
Lwt |
View workout
|
08/08/23 |
1,844m |
9:08.0 |
2:28.5 |
RowErg |
Lwt |
View workout
|
08/08/23 |
852m |
4:59.3 |
2:55.6 |
RowErg |
Lwt |
View workout
|
08/07/23 |
1,227m |
4:30.0 |
1:50.0 |
RowErg |
Lwt |
View workout
|
08/07/23 |
1,214m |
4:30.0 |
1:51.2 |
RowErg |
Lwt |
View workout
|
08/07/23 |
1,127m |
4:30.0 |
1:59.7 |
RowErg |
Lwt |
View workout
|
08/03/23 |
5,826m |
24:00.0 |
2:03.5 |
RowErg |
Lwt |
View workout
|
08/01/23 |
5,361m |
25:00.0 |
2:19.8 |
RowErg |
Lwt |
View workout
|
08/01/23 |
1,003m |
5:21.4 |
2:40.2 |
RowErg |
Lwt |
View workout
|
07/31/23 |
1,236m |
4:30.0 |
1:49.2 |
RowErg |
Lwt |
View workout
|
07/31/23 |
1,188m |
4:30.0 |
1:53.6 |
RowErg |
Lwt |
View workout
|
07/31/23 |
1,086m |
4:30.0 |
2:04.3 |
RowErg |
Lwt |
View workout
|
07/28/23 |
5,381m |
22:00.0 |
2:02.6 |
RowErg |
Lwt |
View workout
|
07/28/23 |
1,650m |
8:29.1 |
2:34.2 |
RowErg |
Lwt |
View workout
|
07/26/23 |
6,271m |
26:00.0 |
2:04.3 |
RowErg |
Lwt |
View workout
|