Stephen Gibbons
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/03/23 |
7,218m |
30:00.0 |
2:04.6 |
RowErg |
Lwt |
View workout
|
10/03/23 |
1,955m |
9:50.0 |
2:30.8 |
RowErg |
Lwt |
View workout
|
10/02/23 |
152m |
1:02.1 |
3:24.2 |
RowErg |
Lwt |
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|
10/02/23 |
8,943m |
40:00.0 |
2:14.1 |
RowErg |
Lwt |
View workout
|
10/02/23 |
832m |
5:01.4 |
3:01.1 |
RowErg |
Lwt |
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|
09/29/23 |
6,015m |
30:02.4 |
2:29.8 |
RowErg |
Lwt |
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|
09/28/23 |
491m |
3:18.4 |
3:22.0 |
RowErg |
Lwt |
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|
09/28/23 |
7,119m |
30:00.0 |
2:06.4 |
RowErg |
Lwt |
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|
09/28/23 |
2,122m |
10:49.4 |
2:33.0 |
RowErg |
Lwt |
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|
09/27/23 |
3,794m |
15:00.0 |
1:58.6 |
RowErg |
Lwt |
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|
09/27/23 |
2,873m |
14:42.4 |
2:33.5 |
RowErg |
Lwt |
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|
09/26/23 |
9,534m |
45:00.0 |
2:21.5 |
RowErg |
Lwt |
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|
09/22/23 |
5,542m |
22:00.0 |
1:59.0 |
RowErg |
Lwt |
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|
09/22/23 |
2,716m |
13:50.6 |
2:32.9 |
RowErg |
Lwt |
View workout
|
09/20/23 |
5,000m |
20:20.4 |
2:02.0 |
RowErg |
Lwt |
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|
09/20/23 |
3,056m |
14:57.9 |
2:26.9 |
RowErg |
Lwt |
View workout
|
09/19/23 |
5,689m |
24:00.0 |
2:06.5 |
RowErg |
Lwt |
View workout
|
09/19/23 |
439m |
2:03.3 |
2:20.4 |
RowErg |
Lwt |
View workout
|
09/15/23 |
10,010m |
45:00.0 |
2:14.8 |
RowErg |
Lwt |
View workout
|
09/15/23 |
625m |
3:57.3 |
3:09.8 |
RowErg |
Lwt |
View workout
|