Stephen Gibbons
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/28/23 |
491m |
3:18.4 |
3:22.0 |
RowErg |
Lwt |
View workout
|
09/28/23 |
7,119m |
30:00.0 |
2:06.4 |
RowErg |
Lwt |
View workout
|
09/28/23 |
2,122m |
10:49.4 |
2:33.0 |
RowErg |
Lwt |
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|
09/27/23 |
3,794m |
15:00.0 |
1:58.6 |
RowErg |
Lwt |
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|
09/27/23 |
2,873m |
14:42.4 |
2:33.5 |
RowErg |
Lwt |
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|
09/26/23 |
9,534m |
45:00.0 |
2:21.5 |
RowErg |
Lwt |
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|
09/22/23 |
5,542m |
22:00.0 |
1:59.0 |
RowErg |
Lwt |
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|
09/22/23 |
2,716m |
13:50.6 |
2:32.9 |
RowErg |
Lwt |
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|
09/20/23 |
5,000m |
20:20.4 |
2:02.0 |
RowErg |
Lwt |
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|
09/20/23 |
3,056m |
14:57.9 |
2:26.9 |
RowErg |
Lwt |
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|
09/19/23 |
5,689m |
24:00.0 |
2:06.5 |
RowErg |
Lwt |
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|
09/19/23 |
439m |
2:03.3 |
2:20.4 |
RowErg |
Lwt |
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|
09/15/23 |
10,010m |
45:00.0 |
2:14.8 |
RowErg |
Lwt |
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|
09/15/23 |
625m |
3:57.3 |
3:09.8 |
RowErg |
Lwt |
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|
09/14/23 |
4,928m |
20:00.0 |
2:01.7 |
RowErg |
Lwt |
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|
09/14/23 |
3,248m |
15:57.3 |
2:27.3 |
RowErg |
Lwt |
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|
09/13/23 |
9,730m |
45:00.0 |
2:18.7 |
RowErg |
Lwt |
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|
09/13/23 |
391m |
2:08.8 |
2:44.7 |
RowErg |
Lwt |
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|
09/12/23 |
4,376m |
18:00.0 |
2:03.4 |
RowErg |
Lwt |
View workout
|
09/12/23 |
1,866m |
9:26.5 |
2:31.7 |
RowErg |
Lwt |
View workout
|