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Log

Date Workout Score Ave Comments Action
09/10/20 6x500m/2:00r 10:36.2 1:46.0 View workout
09/07/20 21:19 5,257m 2:01.7 View workout
09/04/20 25c 1:01.5 1:42.5 View workout
09/04/20 10c 0:24.1 1:42.1 View workout
09/04/20 200m 0:40.7 1:41.7 View workout
09/04/20 100m 0:22.1 1:50.5 View workout
09/03/20 10000m 39:15.0 1:57.7 View workout
08/28/20 10x2:00/1:00r 5,341m 1:52.3 View workout
08/28/20 4x3:00/1:00r 3,179m 1:53.2 View workout
08/28/20 5000m 19:18.0 1:55.8 View workout
08/26/20 27:42 7,004m 1:58.7 View workout
08/25/20 v250m/r...14 2,600m 2:04.6 View workout
08/25/20 v1:40/0:20r...9 4,071m 1:50.5 View workout
08/24/20 3x750m/2:00r 8:37.3 1:54.9 View workout
08/24/20 23:25 6,004m 1:57.0 View workout
08/23/20 4:00 1,025m 1:57.0 View workout
08/23/20 6:15.0 1,753m 1:46.9 View workout
08/21/20 v500m/1:00r...11 5,400m 1:55.1 View workout
08/21/20 16:18 4,006m 2:02.1 View workout
08/20/20 3:50.2 1,000m 1:55.1

this is the 8th leg of 8

 View workout
08/20/20 3:48.2 1,000m 1:54.1

this is the 7th leg of 8, followed by 2 min rest

 View workout
08/20/20 3:49.4 1,000m 1:54.7

this is the 6th leg of 8, followed by 2 min rest

 View workout
08/20/20 3:49.0 1,000m 1:54.5

this is the 5th leg of 8, followed by 2 min rest

 View workout
08/20/20 3:47.5 1,000m 1:53.7

this is the 4th leg of 8, followed by 2 min rest

 View workout
08/20/20 3:47.7 1,000m 1:53.8

this is the 3rd leg of 8, followed by 2 min rest

 View workout