jose galavis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/23 |
4,057m |
16:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
12/19/23 |
7,426m |
36:00.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
12/18/23 |
4,358m |
20:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
12/17/23 |
8,347m |
40:00.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
12/15/23 |
4,141m |
20:00.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
12/14/23 |
4,190m |
20:00.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
12/13/23 |
6,382m |
30:00.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
12/12/23 |
5,000m |
22:27.2 |
2:14.7 |
RowErg |
Hwt |
View workout
|
12/11/23 |
2,309m |
10:53.2 |
2:21.4 |
RowErg |
Hwt |
View workout
|
12/10/23 |
2,977m |
13:30.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
12/08/23 |
8,060m |
40:00.0 |
2:28.8 |
RowErg |
Hwt |
View workout
|
12/07/23 |
4,356m |
20:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
12/06/23 |
3,000m |
13:25.3 |
2:14.2 |
RowErg |
Hwt |
View workout
|
12/05/23 |
6,184m |
30:00.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
12/04/23 |
6,357m |
30:00.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
12/02/23 |
8,984m |
45:00.0 |
2:30.2 |
RowErg |
Hwt |
View workout
|
12/01/23 |
3,395m |
16:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
11/30/23 |
4,163m |
20:00.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
11/29/23 |
7,348m |
36:00.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
11/28/23 |
4,693m |
21:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|