jose galavis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/04/24 |
8,128m |
40:00.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
01/03/24 |
8,175m |
40:00.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
01/02/24 |
7,269m |
36:00.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
12/30/23 |
4,010m |
20:00.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
12/29/23 |
5,000m |
24:16.6 |
2:25.6 |
RowErg |
Hwt |
View workout
|
12/27/23 |
4,486m |
20:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
12/26/23 |
4,549m |
21:00.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
12/24/23 |
21,097m |
1:35:29.5 |
2:15.7 |
RowErg |
Hwt |
View workout
|
12/23/23 |
3,000m |
13:48.9 |
2:18.1 |
RowErg |
Hwt |
View workout
|
12/22/23 |
8,009m |
40:00.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
12/21/23 |
10,005m |
49:25.8 |
2:28.2 |
RowErg |
Hwt |
View workout
|
12/20/23 |
4,057m |
16:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
12/19/23 |
7,426m |
36:00.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
12/18/23 |
4,358m |
20:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
12/17/23 |
8,347m |
40:00.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
12/15/23 |
4,141m |
20:00.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
12/14/23 |
4,190m |
20:00.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
12/13/23 |
6,382m |
30:00.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
12/12/23 |
5,000m |
22:27.2 |
2:14.7 |
RowErg |
Hwt |
View workout
|
12/11/23 |
2,309m |
10:53.2 |
2:21.4 |
RowErg |
Hwt |
View workout
|