jose galavis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/16/24 |
8,200m |
40:00.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
01/15/24 |
1,506m |
6:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
01/13/24 |
8,174m |
40:00.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
01/11/24 |
8,423m |
40:00.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
01/10/24 |
4,189m |
20:00.0 |
2:23.2 |
RowErg |
Hwt |
View workout
|
01/09/24 |
1,601m |
7:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
01/08/24 |
6,361m |
30:00.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
01/05/24 |
3,422m |
16:00.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
01/04/24 |
8,128m |
40:00.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
01/03/24 |
8,175m |
40:00.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
01/02/24 |
7,269m |
36:00.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
12/30/23 |
4,010m |
20:00.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
12/29/23 |
5,000m |
24:16.6 |
2:25.6 |
RowErg |
Hwt |
View workout
|
12/27/23 |
4,486m |
20:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
12/26/23 |
4,549m |
21:00.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
12/24/23 |
21,097m |
1:35:29.5 |
2:15.7 |
RowErg |
Hwt |
View workout
|
12/23/23 |
3,000m |
13:48.9 |
2:18.1 |
RowErg |
Hwt |
View workout
|
12/22/23 |
8,009m |
40:00.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
12/21/23 |
10,005m |
49:25.8 |
2:28.2 |
RowErg |
Hwt |
View workout
|
12/20/23 |
4,057m |
16:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|