jose galavis

Log

Date Distance Time Pace Comments Action
04/23/24 6,339m 30:00.0 2:21.9

BUILDING POWER - 12 DEC 2021

View workout
04/22/24 6,536m 30:00.0 2:17.6

OHIO

View workout
04/12/24 6,126m 30:00.0 2:26.9

MISSION ACCOMPLISHED

View workout
04/11/24 4,915m 22:13.4 2:15.6

DISTANCE COUNTDOWN

View workout
04/10/24 5,407m 27:00.0 2:29.8

POWER PLAY

View workout
04/09/24 4,526m 21:00.0 2:19.1

SPRINT TRAINING: THE FINISHER

View workout
04/08/24 4,549m 22:00.0 2:25.0

THE DESCENT

View workout
04/05/24 8,342m 40:00.0 2:23.8

CARDIO CRUSHER

View workout
04/04/24 5,833m 28:00.0 2:24.0

SEVEN-VERSUS-ONE - 10 OCT 2021

View workout
04/03/24 5,090m 24:00.0 2:21.4

Speed Play

View workout
04/02/24 6,519m 30:00.0 2:18.0

AMSTERDAM

View workout
04/01/24 4,491m 21:00.0 2:20.2

RISE UP

View workout
03/28/24 4,751m 23:00.0 2:25.2

LOWDOWN - 24 OCT 2021

View workout
03/27/24 4,215m 20:00.0 2:22.3

TWENTY’S PLENTY

View workout
03/26/24 5,754m 24:00.0 2:05.1

DES MOINES

View workout
03/25/24 6,352m 30:00.0 2:21.6

BUILDING POWER - 12 DEC 2021

View workout
03/22/24 4,226m 20:00.0 2:21.9

GROOVE ROW

View workout
03/21/24 6,723m 32:00.0 2:22.7

2021 CHRISTMAS SPECIAL - 20 DEC 2021

View workout
03/20/24 6,277m 30:00.0 2:23.3

SUSTAINABLE - 5 DEC 2021

View workout
03/19/24 5,935m 28:00.0 2:21.5

SEVEN-VERSUS-ONE - 10 OCT 2021

View workout