jose galavis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/01/23 |
6,395m |
30:00.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
09/29/23 |
4,061m |
19:00.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
09/28/23 |
4,180m |
20:00.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
09/26/23 |
3,005m |
13:55.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
09/25/23 |
2,330m |
10:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
09/24/23 |
4,407m |
20:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
09/23/23 |
8,500m |
40:00.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
09/20/23 |
4,425m |
21:00.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
09/19/23 |
4,100m |
19:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
09/18/23 |
4,328m |
20:00.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
09/13/23 |
4,050m |
19:00.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
09/11/23 |
6,187m |
30:00.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
09/07/23 |
8,242m |
40:00.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
09/06/23 |
8,695m |
40:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
08/30/23 |
8,470m |
40:00.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
08/28/23 |
5,555m |
24:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
08/25/23 |
8,000m |
37:38.8 |
2:21.1 |
RowErg |
Hwt |
View workout
|
08/23/23 |
8,538m |
40:00.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
08/21/23 |
5,000m |
21:31.7 |
2:09.1 |
RowErg |
Hwt |
View workout
|
08/18/23 |
2,693m |
12:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|