jose galavis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/07/23 |
8,242m |
40:00.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
09/06/23 |
8,695m |
40:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
08/30/23 |
8,470m |
40:00.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
08/28/23 |
5,555m |
24:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
08/25/23 |
8,000m |
37:38.8 |
2:21.1 |
RowErg |
Hwt |
View workout
|
08/23/23 |
8,538m |
40:00.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
08/21/23 |
5,000m |
21:31.7 |
2:09.1 |
RowErg |
Hwt |
View workout
|
08/18/23 |
2,693m |
12:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
08/15/23 |
6,167m |
28:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
08/14/23 |
6,558m |
30:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
08/08/23 |
5,501m |
24:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
08/07/23 |
8,409m |
40:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
08/01/23 |
8,435m |
40:00.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
07/31/23 |
6,428m |
30:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
07/26/23 |
6,533m |
30:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
07/24/23 |
7,750m |
36:00.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
07/21/23 |
4,049m |
18:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
07/16/23 |
9,466m |
45:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
07/12/23 |
8,562m |
40:00.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
07/11/23 |
8,298m |
40:00.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|