Vanessa Sloman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/11/21 |
1,000m |
4:23.7 |
2:11.8 |
RowErg |
Hwt |
View workout
|
03/11/21 |
490m |
2:32.9 |
2:36.0 |
RowErg |
Hwt |
View workout
|
03/10/21 |
4,019m |
21:01.8 |
2:36.9 |
RowErg |
Hwt |
View workout
|
03/10/21 |
4,019m |
20:40.1 |
2:34.2 |
RowErg |
Hwt |
View workout
|
03/10/21 |
4,021m |
20:22.6 |
2:32.0 |
RowErg |
Hwt |
View workout
|
03/09/21 |
11,614m |
1:01:16.6 |
2:38.2 |
RowErg |
Hwt |
View workout
|
03/08/21 |
11,321m |
1:00:07.7 |
2:39.3 |
RowErg |
Hwt |
View workout
|
03/07/21 |
11,517m |
1:00:24.7 |
2:37.3 |
RowErg |
Hwt |
View workout
|
03/06/21 |
724m |
3:58.7 |
2:44.8 |
RowErg |
Hwt |
View workout
|
03/06/21 |
3,000m |
16:25.5 |
2:44.2 |
RowErg |
Hwt |
View workout
|
03/06/21 |
6,247m |
32:00.0 |
2:33.6 |
RowErg |
Hwt |
View workout
|
03/06/21 |
2,513m |
14:40.0 |
2:55.0 |
RowErg |
Hwt |
View workout
|
03/05/21 |
4,121m |
22:08.3 |
2:41.1 |
RowErg |
Hwt |
View workout
|
03/05/21 |
6,057m |
30:00.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
03/04/21 |
4,000m |
21:07.8 |
2:38.4 |
RowErg |
Hwt |
View workout
|
03/04/21 |
6,356m |
30:00.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
03/04/21 |
350m |
2:06.1 |
3:00.1 |
RowErg |
Hwt |
View workout
|
03/03/21 |
9,000m |
47:06.4 |
2:37.0 |
RowErg |
Hwt |
View workout
|
03/03/21 |
1,000m |
4:21.6 |
2:10.8 |
RowErg |
Hwt |
View workout
|
03/03/21 |
659m |
3:27.0 |
2:37.0 |
RowErg |
Hwt |
View workout
|