Karen Hadley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/07/21 |
5,318m |
25:04.8 |
2:21.4 |
RowErg |
Hwt |
View workout
|
04/06/21 |
4,058m |
19:05.5 |
2:21.1 |
RowErg |
Hwt |
View workout
|
04/06/21 |
4,503m |
20:53.5 |
2:19.1 |
RowErg |
Hwt |
View workout
|
04/05/21 |
6,618m |
30:40.9 |
2:19.0 |
RowErg |
Hwt |
View workout
|
04/04/21 |
5,313m |
25:14.2 |
2:22.4 |
RowErg |
Hwt |
View workout
|
04/03/21 |
3,527m |
17:09.4 |
2:25.9 |
RowErg |
Hwt |
View workout
|
04/02/21 |
2,521m |
12:31.1 |
2:28.9 |
RowErg |
Hwt |
View workout
|
04/01/21 |
1,055m |
5:07.1 |
2:25.5 |
RowErg |
Hwt |
View workout
|
03/30/21 |
10,020m |
48:04.1 |
2:23.9 |
RowErg |
Hwt |
View workout
|
03/29/21 |
5,145m |
25:07.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
03/29/21 |
3,053m |
15:06.1 |
2:28.3 |
RowErg |
Hwt |
View workout
|
03/29/21 |
7,120m |
35:06.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
03/28/21 |
13,015m |
1:04:17.7 |
2:28.2 |
RowErg |
Hwt |
View workout
|
03/27/21 |
10,344m |
50:03.7 |
2:25.1 |
RowErg |
Hwt |
View workout
|
03/26/21 |
10,408m |
50:06.9 |
2:24.4 |
RowErg |
Hwt |
View workout
|
03/25/21 |
10,221m |
50:07.4 |
2:27.1 |
RowErg |
Hwt |
View workout
|
03/24/21 |
3,010m |
15:45.1 |
2:36.9 |
RowErg |
Hwt |
View workout
|
03/24/21 |
8,027m |
39:05.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
03/23/21 |
2,516m |
13:08.9 |
2:36.7 |
RowErg |
Hwt |
View workout
|
03/23/21 |
5,015m |
24:09.7 |
2:24.5 |
RowErg |
Hwt |
View workout
|