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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
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Rebecca Melnyk

Log

Date Distance Time Pace Comments Action
08/10/20 3,500m 17:32.0 2:30.2 View workout
08/09/20 5,000m 25:35.5 2:33.5 View workout
08/07/20 2,000m 9:53.2 2:28.3 View workout
08/07/20 538m 2:51.0 2:38.9

At strength class at the gym, party of warmup

 View workout
08/06/20 5,000m 25:27.2 2:32.7 View workout
08/04/20 5,000m 26:50.7 2:41.0 View workout
08/03/20 3,500m 16:47.6 2:23.9 View workout
08/02/20 3,020m 14:02.2 2:19.4 View workout
07/21/20 5,013m 25:34.9 2:33.0 View workout
07/13/20 3,211m 15:35.4 2:25.6 View workout
07/12/20 2,518m 13:05.0 2:35.8 View workout
07/11/20 1,009m 4:15.9 2:06.8 View workout