Rebecca Melnyk
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/23/21 |
500m |
2:40.3 |
2:40.3 |
RowErg |
Lwt |
View workout
|
02/22/21 |
5,000m |
23:43.8 |
2:22.3 |
RowErg |
Lwt |
View workout
|
02/21/21 |
6,000m |
28:39.5 |
2:23.2 |
RowErg |
Lwt |
View workout
|
02/17/21 |
519m |
2:08.0 |
2:03.3 |
RowErg |
Lwt |
View workout
|
02/16/21 |
15,250m |
1:25:43.5 |
2:48.6 |
RowErg |
Lwt |
View workout
|
02/14/21 |
7,500m |
36:26.1 |
2:25.7 |
RowErg |
Lwt |
View workout
|
02/13/21 |
11,500m |
1:02:37.0 |
2:43.3 |
RowErg |
Lwt |
View workout
|
02/11/21 |
7,500m |
39:57.4 |
2:39.8 |
RowErg |
Lwt |
View workout
|
02/10/21 |
7,500m |
37:10.0 |
2:28.6 |
RowErg |
Lwt |
View workout
|
02/09/21 |
8,598m |
45:00.0 |
2:37.0 |
RowErg |
Lwt |
View workout
|
02/08/21 |
9,022m |
45:00.0 |
2:29.6 |
RowErg |
Lwt |
View workout
|
02/06/21 |
7,500m |
37:26.3 |
2:29.7 |
RowErg |
Lwt |
View workout
|
02/04/21 |
12,112m |
1:00:00.0 |
2:28.6 |
RowErg |
Lwt |
View workout
|
02/02/21 |
10,000m |
49:54.8 |
2:29.7 |
RowErg |
Lwt |
View workout
|
02/01/21 |
10,000m |
49:06.1 |
2:27.3 |
RowErg |
Lwt |
View workout
|
01/30/21 |
5,000m |
23:03.8 |
2:18.3 |
RowErg |
Lwt |
View workout
|
01/29/21 |
5,000m |
23:54.4 |
2:23.4 |
RowErg |
Lwt |
View workout
|
01/28/21 |
7,500m |
37:26.4 |
2:29.7 |
RowErg |
Lwt |
View workout
|
01/26/21 |
9,014m |
45:00.0 |
2:29.7 |
RowErg |
Lwt |
View workout
|
01/25/21 |
6,056m |
30:00.0 |
2:28.6 |
RowErg |
Lwt |
View workout
|